1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Abby Thompson (#3759)
Finished
GUN TIME:  07:57:33
Place
819  OF 825
Female
224  OF 226
40-44
38  OF 39

Swim 00:54:00 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:27
Swim 00:54:00 00:54:00 00:54:00 809 221 39 2.11 / 28:25 07:33:27

T1 00:05:54 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:54 00:05:54 00:59:54 703 192 31 - / - 07:39:21

Cycle 04:00:30 90.7km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:57 00:02:57 01:02:52 706 164 29 20.22 / 02:57 07:42:19
Bike 22.4k 00:59:32 01:02:30 02:02:24 818 221 37 21.5 / 02:47 08:41:51
Bike 33.9k 00:33:32 01:36:02 02:35:57 819 222 38 21.17 / 02:49 09:15:24
Bike 39.6k 00:14:06 01:50:09 02:50:03 819 222 38 21.56 / 02:46 09:29:30
Bike 45.9k 00:15:04 02:05:13 03:05:07 818 221 38 21.99 / 02:43 09:44:35
Bike 56k 00:24:52 02:30:06 03:30:00 819 221 38 22.38 / 02:40 10:09:27
Bike 67.5k 00:30:09 03:00:15 04:00:09 817 221 38 22.46 / 02:40 10:39:36
Bike 78.9k 00:27:26 03:27:42 04:27:36 817 221 38 22.79 / 02:37 11:07:03
Cycle 00:03:26 04:00:30 05:00:24 815 218 37 22.62 / 02:39 11:39:51

T2 00:03:01 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:01 00:03:01 05:03:25 461 117 22 - / - 11:42:52

Run 02:54:07 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 89.5k 00:29:20 03:57:03 04:56:57 814 218 37 22.65 / 02:38 11:36:24
Run 1.2k 00:09:38 00:09:38 05:13:04 803 218 38 7.46 / 08:02 11:52:31
Run 2.5k 00:09:23 00:19:02 05:22:27 812 223 38 7.87 / 07:36 12:01:55
Run 3.6k 00:09:58 00:29:00 05:32:26 813 224 38 7.44 / 08:03 12:11:53
Run 6k 00:18:38 00:47:38 05:51:04 815 224 38 7.55 / 07:56 12:30:31
Run 7.5k 00:13:56 01:01:34 06:05:00 813 221 38 7.3 / 08:12 12:44:27
Run 9k 00:14:02 01:15:37 06:19:03 811 219 38 7.14 / 08:24 12:58:30
Run 11.4k 00:17:06 01:32:43 06:36:09 806 218 38 7.37 / 08:08 13:15:36
Run 12.7k 00:09:41 01:42:25 06:45:51 807 218 38 7.43 / 08:03 13:25:18
Run 13.9k 00:10:11 01:52:37 06:56:03 807 218 38 7.4 / 08:06 13:35:30
Run 16.2k 00:18:53 02:11:31 07:14:57 805 217 37 7.39 / 08:07 13:54:24
Run 17.8k 00:13:08 02:24:39 07:28:05 802 217 37 7.38 / 08:07 14:07:32
Run 19.3k 00:13:29 02:38:09 07:41:34 800 216 37 7.32 / 08:11 14:21:01
Run 00:15:58 02:54:07 07:57:33 799 216 37 7.27 / 08:15 14:37:00