1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

shelby Hood (#3762)
Finished
GUN TIME:  06:08:44
Place
503  OF 825
Female
93  OF 226
40-44
18  OF 39

Swim 00:36:21 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:10
Swim 00:36:21 00:36:21 00:36:21 299 54 9 3.13 / 19:08 07:03:32

T1 00:02:51 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:51 00:02:51 00:39:13 136 25 7 - / - 07:06:23

Cycle 03:06:36 90.7km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:30 00:02:30 00:41:44 342 51 11 23.86 / 02:30 07:08:54
Bike 22.4k 00:44:58 00:47:29 01:26:43 476 79 18 28.3 / 02:07 07:53:53
Bike 33.9k 00:24:46 01:12:16 01:51:29 478 81 19 28.14 / 02:07 08:18:40
Bike 39.6k 00:10:57 01:23:13 02:02:27 473 78 19 28.54 / 02:06 08:29:37
Bike 45.9k 00:11:08 01:34:22 02:13:36 461 76 18 29.18 / 02:03 08:40:46
Bike 56k 00:19:43 01:54:06 02:33:19 459 76 18 29.44 / 02:02 09:00:30
Bike 67.5k 00:24:30 02:18:36 02:57:50 473 81 20 29.21 / 02:03 09:25:00
Bike 78.9k 00:21:38 02:40:14 03:19:28 463 79 18 29.54 / 02:01 09:46:38
Cycle 00:02:50 03:06:36 03:45:50 474 80 19 29.16 / 02:03 10:13:00

T2 00:01:45 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:45 00:01:45 03:47:35 144 41 8 - / - 10:14:46

Run 02:21:08 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 89.5k 00:23:32 03:03:46 03:43:00 475 80 19 29.21 / 02:03 10:10:10
Run 1.2k 00:06:51 00:06:51 03:54:27 531 104 17 10.48 / 05:43 10:21:37
Run 2.5k 00:06:42 00:13:34 04:01:09 542 111 19 11.05 / 05:25 10:28:20
Run 3.6k 00:06:58 00:20:32 04:08:08 539 108 21 10.51 / 05:42 10:35:18
Run 6k 00:13:17 00:33:49 04:21:25 556 115 21 10.64 / 05:38 10:48:35
Run 7.5k 00:10:05 00:43:55 04:31:31 547 112 21 10.24 / 05:51 10:58:41
Run 9k 00:10:34 00:54:29 04:42:05 549 111 19 9.9 / 06:03 11:09:16
Run 11.4k 00:14:01 01:08:31 04:56:07 558 114 21 9.98 / 06:00 11:23:17
Run 12.7k 00:07:49 01:16:20 05:03:56 569 123 22 9.98 / 06:00 11:31:06
Run 13.9k 00:08:00 01:24:20 05:11:56 573 125 22 9.88 / 06:04 11:39:06
Run 16.2k 00:15:49 01:40:10 05:27:46 590 133 24 9.7 / 06:11 11:54:56
Run 17.8k 00:12:32 01:52:43 05:40:18 597 135 24 9.47 / 06:19 12:07:29
Run 19.3k 00:12:44 02:05:28 05:53:03 601 137 24 9.22 / 06:30 12:20:14
Run 00:15:40 02:21:08 06:08:44 620 142 25 8.96 / 06:41 12:35:54