1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Craig Churchward (#3769)
Finished
GUN TIME:  05:15:49
Place
187  OF 825
Male
168  OF 599
45-49
20  OF 83

Swim 00:35:11 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:55
Swim 00:35:11 00:35:11 00:35:11 225 186 22 3.23 / 18:31 07:04:07

T1 00:02:48 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:48 00:02:48 00:37:59 124 105 17 - / - 07:06:55

Cycle 02:38:39 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:18 00:02:18 00:40:18 155 142 16 25.93 / 02:18 07:09:14
Bike 22.4k 00:36:45 00:39:04 01:17:04 80 78 8 34.39 / 01:44 07:46:00
Bike 33.9k 00:20:47 00:59:52 01:37:52 79 77 9 33.96 / 01:45 08:06:48
Bike 39.6k 00:09:22 01:09:15 01:47:14 82 80 9 34.3 / 01:44 08:16:10
Bike 45.9k 00:09:59 01:19:14 01:57:14 86 83 9 34.75 / 01:43 08:26:10
Bike 56k 00:17:07 01:36:22 02:14:22 90 87 10 34.86 / 01:43 08:43:18
Bike 67.5k 00:21:04 01:57:26 02:35:26 103 100 12 34.48 / 01:44 09:04:22
Bike 78.9k 00:19:00 02:16:27 02:54:27 107 104 13 34.69 / 01:43 09:23:23
Cycle 00:02:45 02:38:39 03:16:38 110 107 12 34.3 / 01:44 09:45:34

T2 00:02:00 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:00 00:02:00 03:18:38 207 150 18 - / - 09:47:34

Run 01:57:10 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:19:26 02:35:54 03:13:53 109 106 13 34.44 / 01:44 09:42:49
Run 1.2k 00:07:35 00:07:35 03:26:14 695 522 67 9.48 / 06:19 09:55:10
Run 2.5k 00:07:07 00:14:43 03:33:22 675 514 66 10.19 / 05:53 10:02:17
Run 3.6k 00:06:36 00:21:19 03:39:58 612 473 62 10.12 / 05:55 10:08:54
Run 6k 00:11:24 00:32:44 03:51:23 505 411 53 10.99 / 05:27 10:20:18
Run 7.5k 00:08:29 00:41:14 03:59:52 448 367 47 10.91 / 05:29 10:28:48
Run 9k 00:09:03 00:50:17 04:08:56 424 349 45 10.73 / 05:35 10:37:52
Run 11.4k 00:11:35 01:01:53 04:20:32 387 318 41 11.05 / 05:25 10:49:28
Run 12.7k 00:06:15 01:08:09 04:26:48 373 309 39 11.18 / 05:21 10:55:43
Run 13.9k 00:06:33 01:14:42 04:33:21 365 304 38 11.16 / 05:22 11:02:17
Run 16.2k 00:12:02 01:26:44 04:45:23 350 291 35 11.2 / 05:21 11:14:19
Run 17.8k 00:08:59 01:35:44 04:54:23 333 277 33 11.15 / 05:22 11:23:18
Run 19.3k 00:09:18 01:45:03 05:03:42 325 271 32 11.02 / 05:26 11:32:37
Run 00:12:07 01:57:10 05:15:49 327 272 33 10.8 / 05:33 11:44:44