1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Tim Colen (#3770)
Finished
GUN TIME:  06:13:56
Place
531  OF 825
Male
428  OF 599
45-49
58  OF 83

Swim 00:40:53 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:50
Swim 00:40:53 00:40:53 00:40:53 535 423 57 2.78 / 21:31 07:07:44

T1 00:04:10 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:10 00:04:10 00:45:04 444 334 42 - / - 07:11:55

Cycle 03:08:13 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:48 00:02:48 00:47:52 605 480 63 21.4 / 02:48 07:14:43
Bike 22.4k 00:44:32 00:47:20 01:32:24 470 393 50 28.38 / 02:06 07:59:15
Bike 33.9k 00:24:44 01:12:04 01:57:09 469 391 52 28.21 / 02:07 08:24:00
Bike 39.6k 00:11:01 01:23:06 02:08:10 468 391 51 28.59 / 02:05 08:35:01
Bike 45.9k 00:11:28 01:34:34 02:19:38 465 388 51 29.12 / 02:03 08:46:29
Bike 56k 00:20:26 01:55:01 02:40:05 488 408 55 29.21 / 02:03 09:06:56
Bike 67.5k 00:25:03 02:20:04 03:05:08 505 421 57 28.91 / 02:04 09:31:59
Bike 78.9k 00:22:28 02:42:32 03:27:36 505 421 56 29.12 / 02:03 09:54:27
Cycle 00:03:06 03:08:13 03:53:17 496 413 54 28.91 / 02:04 10:20:08

T2 00:02:53 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:53 00:02:53 03:56:11 440 326 43 - / - 10:23:02

Run 02:17:44 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:22:34 03:05:07 03:50:11 494 411 54 29 / 02:04 10:17:02
Run 1.2k 00:07:02 00:07:02 04:03:13 569 451 60 10.23 / 05:51 10:30:04
Run 2.5k 00:06:35 00:13:37 04:09:48 550 434 57 11.01 / 05:26 10:36:39
Run 3.6k 00:07:10 00:20:47 04:16:59 563 447 57 10.38 / 05:46 10:43:49
Run 6k 00:13:29 00:34:16 04:30:28 576 454 61 10.5 / 05:42 10:57:19
Run 7.5k 00:11:26 00:45:43 04:41:54 606 469 63 9.84 / 06:05 11:08:45
Run 9k 00:10:42 00:56:25 04:52:37 598 465 63 9.57 / 06:16 11:19:28
Run 11.4k 00:13:41 01:10:06 05:06:18 593 459 62 9.75 / 06:09 11:33:09
Run 12.7k 00:07:16 01:17:23 05:13:34 588 459 63 9.84 / 06:05 11:40:25
Run 13.9k 00:07:55 01:25:19 05:21:30 589 458 63 9.77 / 06:08 11:48:21
Run 16.2k 00:15:42 01:41:01 05:37:13 598 463 62 9.62 / 06:14 12:04:04
Run 17.8k 00:11:56 01:52:57 05:49:09 600 465 63 9.45 / 06:20 12:16:00
Run 19.3k 00:11:53 02:04:50 06:01:02 596 462 63 9.27 / 06:28 12:27:53
Run 00:12:53 02:17:44 06:13:56 583 451 63 9.19 / 06:31 12:40:47