IRONMAN 70.3 Port Macquarie (2022)
Successfully added (#208) Tessa WOOD to My Rivals
Tony Gadd (#3774)
Finished
GUN TIME:
05:49:57
Place
404
OF
825
Male
335
OF
599
45-49
44
OF
83
Swim 00:29:35 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:25:00 |
Swim | 00:29:35 | 00:29:35 | 00:29:35 | 41 | 34 | 2 | 3.85 / 15:34 | 06:54:36 |
T1 00:03:54 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:54 | 00:03:54 | 00:33:30 | 384 | 293 | 39 | - / - | 06:58:31 |
Cycle 03:02:03 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:25 | 00:02:25 | 00:35:56 | 258 | 230 | 27 | 24.67 / 02:25 | 07:00:56 |
Bike 22.4k | 00:42:56 | 00:45:22 | 01:18:53 | 372 | 320 | 40 | 29.61 / 02:01 | 07:43:53 |
Bike 33.9k | 00:26:03 | 01:11:26 | 01:44:57 | 449 | 377 | 48 | 28.47 / 02:06 | 08:09:57 |
Bike 39.6k | 00:10:37 | 01:22:04 | 01:55:35 | 435 | 366 | 47 | 28.95 / 02:04 | 08:20:35 |
Bike 45.9k | 00:11:07 | 01:33:11 | 02:06:42 | 423 | 359 | 46 | 29.55 / 02:01 | 08:31:42 |
Bike 56k | 00:19:44 | 01:52:55 | 02:26:26 | 431 | 364 | 46 | 29.75 / 02:00 | 08:51:26 |
Bike 67.5k | 00:22:46 | 02:15:42 | 02:49:13 | 415 | 356 | 47 | 29.84 / 02:00 | 09:14:13 |
Bike 78.9k | 00:21:36 | 02:37:19 | 03:10:49 | 418 | 359 | 47 | 30.09 / 01:59 | 09:35:50 |
Cycle | 00:02:47 | 03:02:03 | 03:35:34 | 412 | 352 | 46 | 29.89 / 02:00 | 10:00:34 |
T2 00:03:20 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:20 | 00:03:20 | 03:38:55 | 527 | 390 | 49 | - / - | 10:03:55 |
Run 02:11:02 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:21:56 | 02:59:15 | 03:32:46 | 415 | 354 | 47 | 29.95 / 02:00 | 09:57:46 |
Run 1.2k | 00:06:19 | 00:06:19 | 03:45:14 | 372 | 312 | 39 | 11.38 / 05:16 | 10:10:14 |
Run 2.5k | 00:08:24 | 00:14:43 | 03:53:38 | 677 | 516 | 67 | 10.18 / 05:53 | 10:18:39 |
Run 3.6k | 00:06:26 | 00:21:10 | 04:00:05 | 598 | 466 | 60 | 10.2 / 05:52 | 10:25:05 |
Run 6k | 00:12:29 | 00:33:39 | 04:12:34 | 547 | 436 | 58 | 10.69 / 05:36 | 10:37:34 |
Run 7.5k | 00:09:56 | 00:43:35 | 04:22:31 | 536 | 427 | 58 | 10.32 / 05:48 | 10:47:31 |
Run 9k | 00:09:52 | 00:53:28 | 04:32:23 | 529 | 426 | 58 | 10.09 / 05:56 | 10:57:23 |
Run 11.4k | 00:12:39 | 01:06:07 | 04:45:02 | 515 | 417 | 57 | 10.34 / 05:47 | 11:10:02 |
Run 12.7k | 00:07:01 | 01:13:08 | 04:52:03 | 515 | 417 | 55 | 10.41 / 05:45 | 11:17:03 |
Run 13.9k | 00:07:32 | 01:20:40 | 04:59:35 | 517 | 415 | 55 | 10.33 / 05:48 | 11:24:35 |
Run 16.2k | 00:13:34 | 01:34:15 | 05:13:10 | 506 | 407 | 54 | 10.31 / 05:49 | 11:38:10 |
Run 17.8k | 00:11:14 | 01:45:29 | 05:24:24 | 508 | 406 | 54 | 10.12 / 05:55 | 11:49:24 |
Run 19.3k | 00:11:42 | 01:57:12 | 05:36:07 | 513 | 406 | 55 | 9.87 / 06:04 | 12:01:07 |
Run | 00:13:50 | 02:11:02 | 05:49:57 | 516 | 408 | 53 | 9.66 / 06:12 | 12:14:57 |
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