1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Gaius Gorham (#3775)
Finished
GUN TIME:  05:42:33
Place
350  OF 825
Male
294  OF 599
45-49
38  OF 83

Swim 00:33:50 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:51
Swim 00:33:50 00:33:50 00:33:50 167 141 17 3.36 / 17:48 06:57:41

T1 00:05:57 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:57 00:05:57 00:39:48 707 515 64 - / - 07:03:39

Cycle 02:47:53 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:52 00:02:52 00:42:40 658 512 69 20.88 / 02:52 07:06:31
Bike 22.4k 00:39:59 00:42:51 01:22:39 237 215 25 31.35 / 01:54 07:46:30
Bike 33.9k 00:23:03 01:05:55 01:45:43 248 224 26 30.85 / 01:56 08:09:34
Bike 39.6k 00:10:05 01:16:00 01:55:48 243 218 27 31.25 / 01:55 08:19:40
Bike 45.9k 00:10:39 01:26:40 02:06:28 244 219 27 31.77 / 01:53 08:30:19
Bike 56k 00:18:02 01:44:42 02:24:30 238 213 28 32.08 / 01:52 08:48:21
Bike 67.5k 00:21:21 02:06:04 02:45:52 233 209 28 32.12 / 01:52 09:09:43
Bike 78.9k 00:19:27 02:25:31 03:05:19 222 198 25 32.53 / 01:50 09:29:10
Cycle 00:02:34 02:47:53 03:27:41 212 189 24 32.41 / 01:51 09:51:32

T2 00:03:42 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:42 00:03:42 03:31:23 583 428 53 - / - 09:55:14

Run 02:11:09 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:19:47 02:45:18 03:25:06 212 189 24 32.48 / 01:50 09:48:57
Run 1.2k 00:06:28 00:06:28 03:37:52 419 348 43 11.12 / 05:23 10:01:43
Run 2.5k 00:06:14 00:12:43 03:44:07 436 361 45 11.79 / 05:05 10:07:58
Run 3.6k 00:06:30 00:19:13 03:50:37 431 355 44 11.23 / 05:20 10:14:28
Run 6k 00:12:41 00:31:55 04:03:19 466 383 50 11.27 / 05:19 10:27:10
Run 7.5k 00:09:36 00:41:31 04:12:55 463 379 49 10.83 / 05:32 10:36:46
Run 9k 00:10:08 00:51:39 04:23:03 473 388 50 10.45 / 05:44 10:46:54
Run 11.4k 00:13:30 01:05:10 04:36:34 488 400 51 10.49 / 05:42 11:00:25
Run 12.7k 00:07:17 01:12:27 04:43:51 497 406 53 10.51 / 05:42 11:07:42
Run 13.9k 00:07:27 01:19:55 04:51:19 497 403 53 10.43 / 05:44 11:15:10
Run 16.2k 00:14:27 01:34:22 05:05:46 507 408 55 10.29 / 05:49 11:29:37
Run 17.8k 00:11:08 01:45:30 05:16:54 509 407 55 10.12 / 05:55 11:40:45
Run 19.3k 00:11:36 01:57:06 05:28:30 512 405 54 9.88 / 06:04 11:52:21
Run 00:14:03 02:11:09 05:42:33 518 410 54 9.65 / 06:12 12:06:24