1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Sean Joyce (#3781)
Finished
GUN TIME:  05:50:54
Place
405  OF 825
Male
336  OF 599
45-49
45  OF 83

Swim 00:38:45 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:10
Swim 00:38:45 00:38:45 00:38:45 429 346 44 2.94 / 20:23 07:01:55

T1 00:04:35 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:35 00:04:35 00:43:21 516 387 53 - / - 07:06:31

Cycle 02:57:25 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:40 00:02:40 00:46:01 512 417 54 22.39 / 02:40 07:09:11
Bike 22.4k 00:43:28 00:46:09 01:29:30 412 351 46 29.11 / 02:03 07:52:40
Bike 33.9k 00:23:09 01:09:19 01:52:40 378 327 42 29.34 / 02:02 08:15:50
Bike 39.6k 00:10:35 01:19:54 02:03:16 373 323 41 29.73 / 02:01 08:26:26
Bike 45.9k 00:10:52 01:30:47 02:14:08 367 317 41 30.33 / 01:58 08:37:18
Bike 56k 00:18:35 01:49:22 02:32:43 356 310 41 30.71 / 01:57 08:55:53
Bike 67.5k 00:22:05 02:11:27 02:54:48 341 299 39 30.8 / 01:56 09:17:58
Bike 78.9k 00:21:07 02:32:35 03:15:56 337 296 39 31.02 / 01:56 09:39:06
Cycle 00:02:49 02:57:25 03:40:46 340 299 39 30.67 / 01:57 10:03:56

T2 00:02:40 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:40 00:02:40 03:43:26 390 288 38 - / - 10:06:37

Run 02:07:27 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:22:00 02:54:35 03:37:57 341 299 39 30.75 / 01:57 10:01:07
Run 1.2k 00:06:55 00:06:55 03:50:22 544 435 54 10.38 / 05:46 10:13:32
Run 2.5k 00:06:35 00:13:30 03:56:57 535 426 54 11.09 / 05:24 10:20:08
Run 3.6k 00:06:54 00:20:25 04:03:52 532 427 55 10.57 / 05:40 10:27:02
Run 6k 00:12:54 00:33:20 04:16:47 530 428 57 10.79 / 05:33 10:39:57
Run 7.5k 00:10:05 00:43:26 04:26:53 533 425 57 10.35 / 05:47 10:50:03
Run 9k 00:09:37 00:53:03 04:36:30 516 419 57 10.17 / 05:53 10:59:41
Run 11.4k 00:12:35 01:05:39 04:49:06 502 409 54 10.41 / 05:45 11:12:16
Run 12.7k 00:06:41 01:12:21 04:55:48 493 403 52 10.53 / 05:41 11:18:58
Run 13.9k 00:07:12 01:19:34 05:03:01 487 396 51 10.48 / 05:43 11:26:11
Run 16.2k 00:13:29 01:33:03 05:16:30 488 396 51 10.44 / 05:44 11:39:40
Run 17.8k 00:10:08 01:43:12 05:26:39 474 383 49 10.34 / 05:47 11:49:49
Run 19.3k 00:10:12 01:53:24 05:36:51 462 374 49 10.21 / 05:52 12:00:01
Run 00:14:02 02:07:27 05:50:54 470 378 49 9.93 / 06:02 12:14:04