IRONMAN 70.3 Port Macquarie (2022)
Craig Whiting (#3800)
Finished
GUN TIME:
04:37:45
Place
33
OF
825
Male
33
OF
599
45-49
2
OF
83
Swim 00:32:21 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:29 |
Swim | 00:32:21 | 00:32:21 | 00:32:21 | 115 | 100 | 11 | 3.52 / 17:01 | 06:54:51 |
T1 00:02:22 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:22 | 00:02:22 | 00:34:44 | 46 | 41 | 6 | - / - | 06:57:14 |
Cycle 02:24:59 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:21 | 00:02:21 | 00:37:05 | 190 | 171 | 19 | 25.47 / 02:21 | 06:59:35 |
Bike 22.4k | 00:34:38 | 00:37:00 | 01:11:44 | 26 | 26 | 1 | 36.32 / 01:39 | 07:34:14 |
Bike 33.9k | 00:18:47 | 00:55:47 | 01:30:32 | 17 | 17 | 1 | 36.45 / 01:38 | 07:53:01 |
Bike 39.6k | 00:08:48 | 01:04:36 | 01:39:20 | 17 | 17 | 1 | 36.77 / 01:37 | 08:01:50 |
Bike 45.9k | 00:08:52 | 01:13:29 | 01:48:13 | 17 | 17 | 1 | 37.47 / 01:36 | 08:10:43 |
Bike 56k | 00:15:11 | 01:28:40 | 02:03:25 | 17 | 17 | 1 | 37.88 / 01:35 | 08:25:54 |
Bike 67.5k | 00:18:28 | 01:47:09 | 02:21:54 | 18 | 18 | 1 | 37.79 / 01:35 | 08:44:23 |
Bike 78.9k | 00:17:43 | 02:04:52 | 02:39:37 | 19 | 19 | 1 | 37.9 / 01:34 | 09:02:06 |
Cycle | 00:02:16 | 02:24:59 | 02:59:43 | 19 | 19 | 1 | 37.53 / 01:35 | 09:22:13 |
T2 00:01:57 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:57 | 00:01:57 | 03:01:41 | 192 | 141 | 15 | - / - | 09:24:10 |
Run 01:36:04 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:17:50 | 02:22:42 | 02:57:27 | 19 | 19 | 1 | 37.62 / 01:35 | 09:19:56 |
Run 1.2k | 00:05:21 | 00:05:21 | 03:07:02 | 94 | 85 | 6 | 13.42 / 04:28 | 09:29:32 |
Run 2.5k | 00:05:06 | 00:10:28 | 03:12:09 | 99 | 89 | 7 | 14.31 / 04:11 | 09:34:39 |
Run 3.6k | 00:05:13 | 00:15:42 | 03:17:23 | 89 | 80 | 5 | 13.75 / 04:21 | 09:39:53 |
Run 6k | 00:09:51 | 00:25:33 | 03:27:14 | 86 | 76 | 4 | 14.08 / 04:15 | 09:49:44 |
Run 7.5k | 00:07:14 | 00:32:48 | 03:34:29 | 81 | 72 | 4 | 13.71 / 04:22 | 09:56:59 |
Run 9k | 00:07:37 | 00:40:25 | 03:42:07 | 74 | 68 | 4 | 13.35 / 04:29 | 10:04:36 |
Run 11.4k | 00:09:54 | 00:50:20 | 03:52:01 | 75 | 69 | 4 | 13.58 / 04:24 | 10:14:31 |
Run 12.7k | 00:05:17 | 00:55:37 | 03:57:19 | 74 | 68 | 4 | 13.69 / 04:22 | 10:19:48 |
Run 13.9k | 00:05:23 | 01:01:01 | 04:02:42 | 74 | 68 | 4 | 13.66 / 04:23 | 10:25:12 |
Run 16.2k | 00:10:09 | 01:11:11 | 04:12:52 | 73 | 67 | 4 | 13.65 / 04:23 | 10:35:21 |
Run 17.8k | 00:07:27 | 01:18:38 | 04:20:19 | 72 | 66 | 4 | 13.58 / 04:25 | 10:42:49 |
Run 19.3k | 00:07:37 | 01:26:15 | 04:27:56 | 68 | 62 | 4 | 13.42 / 04:28 | 10:50:26 |
Run | 00:09:48 | 01:36:04 | 04:37:45 | 68 | 62 | 4 | 13.17 / 04:33 | 11:00:15 |
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