IRONMAN 70.3 Port Macquarie (2022)
Successfully added (#9377) Nikki HARLING to My Rivals
Phillip Wilson (#3803)
Finished
GUN TIME:
05:25:55
Place
242
OF
825
Male
214
OF
599
45-49
27
OF
83
Swim 00:35:44 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:27:51 |
Swim | 00:35:44 | 00:35:44 | 00:35:44 | 255 | 210 | 26 | 3.18 / 18:48 | 07:03:35 |
T1 00:02:40 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:40 | 00:02:40 | 00:38:24 | 96 | 82 | 13 | - / - | 07:06:15 |
Cycle 02:57:05 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:30 | 00:02:30 | 00:40:54 | 335 | 285 | 33 | 23.93 / 02:30 | 07:08:46 |
Bike 22.4k | 00:41:07 | 00:43:37 | 01:22:02 | 272 | 241 | 29 | 30.8 / 01:56 | 07:49:53 |
Bike 33.9k | 00:23:15 | 01:06:52 | 01:45:17 | 284 | 250 | 31 | 30.41 / 01:58 | 08:13:08 |
Bike 39.6k | 00:10:22 | 01:17:15 | 01:55:40 | 282 | 250 | 31 | 30.75 / 01:57 | 08:23:31 |
Bike 45.9k | 00:10:44 | 01:28:00 | 02:06:25 | 281 | 249 | 31 | 31.29 / 01:55 | 08:34:16 |
Bike 56k | 00:18:34 | 01:46:35 | 02:24:59 | 284 | 250 | 30 | 31.52 / 01:54 | 08:52:50 |
Bike 67.5k | 00:23:22 | 02:09:57 | 02:48:22 | 309 | 270 | 33 | 31.16 / 01:55 | 09:16:13 |
Bike 78.9k | 00:21:52 | 02:31:50 | 03:10:14 | 327 | 287 | 37 | 31.17 / 01:55 | 09:38:05 |
Cycle | 00:03:04 | 02:57:05 | 03:35:30 | 333 | 293 | 38 | 30.72 / 01:57 | 10:03:21 |
T2 00:01:33 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:33 | 00:01:33 | 03:37:03 | 99 | 70 | 9 | - / - | 10:04:54 |
Run 01:48:51 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:22:10 | 02:54:00 | 03:32:25 | 332 | 292 | 38 | 30.86 / 01:56 | 10:00:16 |
Run 1.2k | 00:05:53 | 00:05:53 | 03:42:57 | 247 | 212 | 21 | 12.21 / 04:54 | 10:10:48 |
Run 2.5k | 00:05:23 | 00:11:16 | 03:48:20 | 204 | 179 | 16 | 13.29 / 04:30 | 10:16:11 |
Run 3.6k | 00:05:43 | 00:17:00 | 03:54:04 | 205 | 179 | 16 | 12.69 / 04:43 | 10:21:55 |
Run 6k | 00:10:38 | 00:27:39 | 04:04:43 | 194 | 172 | 14 | 13.01 / 04:36 | 10:32:34 |
Run 7.5k | 00:08:02 | 00:35:41 | 04:12:45 | 190 | 169 | 15 | 12.6 / 04:45 | 10:40:36 |
Run 9k | 00:08:20 | 00:44:02 | 04:21:05 | 184 | 163 | 15 | 12.26 / 04:53 | 10:48:56 |
Run 11.4k | 00:10:58 | 00:55:00 | 04:32:04 | 189 | 166 | 15 | 12.43 / 04:49 | 10:59:55 |
Run 12.7k | 00:05:50 | 01:00:50 | 04:37:54 | 191 | 168 | 15 | 12.52 / 04:47 | 11:05:45 |
Run 13.9k | 00:06:14 | 01:07:05 | 04:44:08 | 196 | 171 | 14 | 12.43 / 04:49 | 11:11:59 |
Run 16.2k | 00:11:49 | 01:18:54 | 04:55:58 | 208 | 182 | 17 | 12.31 / 04:52 | 11:23:49 |
Run 17.8k | 00:08:51 | 01:27:46 | 05:04:50 | 210 | 184 | 18 | 12.16 / 04:55 | 11:32:41 |
Run 19.3k | 00:09:21 | 01:37:07 | 05:14:11 | 217 | 190 | 18 | 11.92 / 05:01 | 11:42:02 |
Run | 00:11:43 | 01:48:51 | 05:25:55 | 222 | 195 | 19 | 11.62 / 05:09 | 11:53:46 |
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