IRONMAN 70.3 Port Macquarie (2022)
Dan Callaway (#3830)
Finished
GUN TIME:
05:08:52
Place
161
OF
825
Male
146
OF
599
45-49
16
OF
83
Swim 00:34:19 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:21:55 |
Swim | 00:34:19 | 00:34:19 | 00:34:19 | 189 | 158 | 19 | 3.32 / 18:03 | 06:56:14 |
T1 00:05:41 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:41 | 00:05:41 | 00:40:01 | 677 | 493 | 62 | - / - | 07:01:56 |
Cycle 02:26:30 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:16 | 00:02:16 | 00:42:17 | 117 | 111 | 14 | 26.39 / 02:16 | 07:04:13 |
Bike 22.4k | 00:35:09 | 00:37:25 | 01:17:26 | 34 | 34 | 2 | 35.9 / 01:40 | 07:39:22 |
Bike 33.9k | 00:19:05 | 00:56:31 | 01:36:32 | 30 | 30 | 3 | 35.98 / 01:40 | 07:58:28 |
Bike 39.6k | 00:09:04 | 01:05:35 | 01:45:36 | 33 | 33 | 3 | 36.22 / 01:39 | 08:07:32 |
Bike 45.9k | 00:09:04 | 01:14:40 | 01:54:41 | 31 | 31 | 3 | 36.87 / 01:37 | 08:16:37 |
Bike 56k | 00:15:22 | 01:30:03 | 02:10:04 | 27 | 27 | 3 | 37.31 / 01:36 | 08:31:59 |
Bike 67.5k | 00:18:52 | 01:48:55 | 02:28:56 | 27 | 27 | 2 | 37.17 / 01:36 | 08:50:52 |
Bike 78.9k | 00:17:25 | 02:06:21 | 02:46:22 | 27 | 27 | 2 | 37.46 / 01:36 | 09:08:18 |
Cycle | 00:02:22 | 02:26:30 | 03:06:31 | 27 | 27 | 2 | 37.14 / 01:36 | 09:28:27 |
T2 00:02:43 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:43 | 00:02:43 | 03:09:15 | 405 | 300 | 42 | - / - | 09:31:10 |
Run 01:59:37 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:17:45 | 02:24:07 | 03:04:08 | 27 | 27 | 2 | 37.25 / 01:36 | 09:26:04 |
Run 1.2k | 00:05:59 | 00:05:59 | 03:15:14 | 279 | 237 | 25 | 12.01 / 04:59 | 09:37:10 |
Run 2.5k | 00:05:41 | 00:11:41 | 03:20:56 | 272 | 233 | 26 | 12.83 / 04:40 | 09:42:51 |
Run 3.6k | 00:05:54 | 00:17:35 | 03:26:51 | 267 | 228 | 25 | 12.27 / 04:53 | 09:48:46 |
Run 6k | 00:11:15 | 00:28:51 | 03:38:06 | 263 | 226 | 27 | 12.47 / 04:48 | 10:00:02 |
Run 7.5k | 00:08:48 | 00:37:39 | 03:46:54 | 283 | 237 | 28 | 11.94 / 05:01 | 10:08:50 |
Run 9k | 00:09:05 | 00:46:44 | 03:56:00 | 291 | 243 | 30 | 11.55 / 05:11 | 10:17:55 |
Run 11.4k | 00:12:02 | 00:58:47 | 04:08:02 | 298 | 249 | 30 | 11.63 / 05:09 | 10:29:58 |
Run 12.7k | 00:06:24 | 01:05:11 | 04:14:27 | 303 | 254 | 31 | 11.68 / 05:08 | 10:36:22 |
Run 13.9k | 00:06:57 | 01:12:09 | 04:21:24 | 312 | 259 | 31 | 11.55 / 05:11 | 10:43:20 |
Run 16.2k | 00:13:20 | 01:25:30 | 04:34:45 | 323 | 269 | 31 | 11.36 / 05:16 | 10:56:41 |
Run 17.8k | 00:10:55 | 01:36:25 | 04:45:41 | 348 | 289 | 35 | 11.07 / 05:25 | 11:07:36 |
Run 19.3k | 00:10:26 | 01:46:52 | 04:56:08 | 359 | 296 | 37 | 10.83 / 05:32 | 11:18:03 |
Run | 00:12:44 | 01:59:37 | 05:08:52 | 364 | 300 | 37 | 10.58 / 05:40 | 11:30:48 |
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