IRONMAN 70.3 Port Macquarie (2022)
Successfully added (#264) Elizabeth NOAD to My Rivals
Stuart Rodriguez (#3844)
Finished
GUN TIME:
06:20:14
Place
561
OF
825
Male
453
OF
599
45-49
64
OF
83
Swim 00:41:46 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:34:21 |
Swim | 00:41:46 | 00:41:46 | 00:41:46 | 585 | 451 | 64 | 2.72 / 21:59 | 07:16:07 |
T1 00:05:14 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:14 | 00:05:14 | 00:47:00 | 615 | 456 | 56 | - / - | 07:21:22 |
Cycle 03:21:27 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:51 | 00:02:51 | 00:49:52 | 643 | 500 | 66 | 21 / 02:51 | 07:24:13 |
Bike 22.4k | 00:48:44 | 00:51:35 | 01:38:36 | 642 | 518 | 71 | 26.05 / 02:18 | 08:12:57 |
Bike 33.9k | 00:26:31 | 01:18:07 | 02:05:08 | 638 | 515 | 70 | 26.03 / 02:18 | 08:39:29 |
Bike 39.6k | 00:12:26 | 01:30:34 | 02:17:35 | 648 | 519 | 72 | 26.23 / 02:17 | 08:51:56 |
Bike 45.9k | 00:12:29 | 01:43:03 | 02:30:04 | 647 | 518 | 72 | 26.72 / 02:14 | 09:04:25 |
Bike 56k | 00:21:07 | 02:04:11 | 02:51:12 | 640 | 514 | 70 | 27.05 / 02:13 | 09:25:33 |
Bike 67.5k | 00:26:02 | 02:30:13 | 03:17:14 | 642 | 516 | 71 | 26.95 / 02:13 | 09:51:35 |
Bike 78.9k | 00:23:46 | 02:54:00 | 03:41:01 | 633 | 509 | 70 | 27.2 / 02:12 | 10:15:22 |
Cycle | 00:03:05 | 03:21:27 | 04:08:28 | 625 | 502 | 70 | 27.01 / 02:13 | 10:42:49 |
T2 00:03:56 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:56 | 00:03:56 | 04:12:24 | 628 | 464 | 58 | - / - | 10:46:46 |
Run 02:07:49 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:24:21 | 03:18:21 | 04:05:22 | 626 | 503 | 70 | 27.07 / 02:12 | 10:39:44 |
Run 1.2k | 00:06:45 | 00:06:45 | 04:19:09 | 500 | 410 | 52 | 10.66 / 05:37 | 10:53:31 |
Run 2.5k | 00:06:20 | 00:13:05 | 04:25:30 | 491 | 404 | 52 | 11.45 / 05:14 | 10:59:52 |
Run 3.6k | 00:06:50 | 00:19:56 | 04:32:21 | 499 | 407 | 53 | 10.82 / 05:32 | 11:06:42 |
Run 6k | 00:12:45 | 00:32:42 | 04:45:07 | 503 | 409 | 52 | 11 / 05:27 | 11:19:28 |
Run 7.5k | 00:09:51 | 00:42:34 | 04:54:59 | 501 | 409 | 55 | 10.56 / 05:40 | 11:29:20 |
Run 9k | 00:10:08 | 00:52:42 | 05:05:07 | 500 | 406 | 55 | 10.24 / 05:51 | 11:39:29 |
Run 11.4k | 00:12:48 | 01:05:31 | 05:17:56 | 499 | 407 | 53 | 10.43 / 05:44 | 11:52:17 |
Run 12.7k | 00:06:47 | 01:12:19 | 05:24:43 | 492 | 402 | 51 | 10.53 / 05:41 | 11:59:05 |
Run 13.9k | 00:07:26 | 01:19:45 | 05:32:10 | 493 | 400 | 52 | 10.45 / 05:44 | 12:06:31 |
Run 16.2k | 00:13:46 | 01:33:31 | 05:45:56 | 494 | 401 | 52 | 10.39 / 05:46 | 12:20:17 |
Run 17.8k | 00:11:03 | 01:44:34 | 05:56:59 | 495 | 397 | 51 | 10.21 / 05:52 | 12:31:20 |
Run 19.3k | 00:10:49 | 01:55:24 | 06:07:49 | 493 | 395 | 51 | 10.03 / 05:58 | 12:42:10 |
Run | 00:12:25 | 02:07:49 | 06:20:14 | 474 | 381 | 50 | 9.9 / 06:03 | 12:54:35 |
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