1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

James Scott (#3845)
Finished
GUN TIME:  06:49:27
Place
684  OF 825
Male
529  OF 599
45-49
71  OF 83

Swim 00:41:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:07
Swim 00:41:44 00:41:44 00:41:44 583 450 63 2.73 / 21:58 07:16:51

T1 00:04:25 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:25 00:04:25 00:46:10 489 367 49 - / - 07:21:17

Cycle 03:22:40 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:39 00:02:39 00:48:49 490 399 50 22.63 / 02:39 07:23:56
Bike 22.4k 00:49:11 00:51:50 01:38:01 650 524 73 25.92 / 02:18 08:13:08
Bike 33.9k 00:26:28 01:18:19 02:04:30 642 518 72 25.96 / 02:18 08:39:37
Bike 39.6k 00:11:58 01:30:18 02:16:28 641 515 71 26.31 / 02:16 08:51:35
Bike 45.9k 00:12:29 01:42:48 02:28:58 640 515 71 26.78 / 02:14 09:04:05
Bike 56k 00:21:40 02:04:28 02:50:39 650 521 72 26.99 / 02:13 09:25:46
Bike 67.5k 00:25:44 02:30:12 03:16:23 641 515 70 26.96 / 02:13 09:51:30
Bike 78.9k 00:24:13 02:54:26 03:40:37 639 512 71 27.13 / 02:12 10:15:44
Cycle 00:03:09 03:22:40 04:08:51 638 512 72 26.85 / 02:14 10:43:58

T2 00:02:29 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:29 00:02:29 04:11:20 343 250 31 - / - 10:46:27

Run 02:38:06 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:25:04 03:19:31 04:05:41 638 512 72 26.91 / 02:13 10:40:48
Run 1.2k 00:08:56 00:08:56 04:20:17 782 579 76 8.05 / 07:26 10:55:24
Run 2.5k 00:07:35 00:16:31 04:27:52 766 569 74 9.07 / 06:36 11:02:59
Run 3.6k 00:07:47 00:24:19 04:35:40 750 556 73 8.88 / 06:45 11:10:47
Run 6k 00:14:50 00:39:09 04:50:30 743 552 73 9.19 / 06:31 11:25:37
Run 7.5k 00:11:45 00:50:55 05:02:16 742 553 73 8.83 / 06:47 11:37:23
Run 9k 00:12:13 01:03:08 05:14:29 740 552 73 8.55 / 07:00 11:49:36
Run 11.4k 00:15:49 01:18:58 05:30:19 737 550 73 8.66 / 06:55 12:05:26
Run 12.7k 00:08:53 01:27:51 05:39:12 739 552 72 8.67 / 06:55 12:14:19
Run 13.9k 00:08:50 01:36:42 05:48:03 739 551 72 8.62 / 06:57 12:23:10
Run 16.2k 00:16:49 01:53:31 06:04:52 738 550 72 8.56 / 07:00 12:39:59
Run 17.8k 00:13:38 02:07:10 06:18:31 739 552 72 8.39 / 07:08 12:53:38
Run 19.3k 00:14:13 02:21:23 06:32:44 741 552 72 8.19 / 07:19 13:07:51
Run 00:16:43 02:38:06 06:49:27 743 552 72 8 / 07:29 13:24:34