1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Jon Abitz (#3850)
Finished
GUN TIME:  07:05:04
Place
732  OF 825
Male
555  OF 599
45-49
74  OF 83

Swim 00:43:58 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:46
Swim 00:43:58 00:43:58 00:43:58 662 502 71 2.59 / 23:08 07:18:45

T1 00:08:43 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:43 00:08:43 00:52:42 804 581 78 - / - 07:27:29

Cycle 03:31:45 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:47 00:02:47 00:55:29 601 478 62 21.53 / 02:47 07:30:16
Bike 22.4k 00:49:06 00:51:53 01:44:36 654 527 74 25.89 / 02:18 08:19:23
Bike 33.9k 00:27:36 01:19:29 02:12:12 673 535 74 25.58 / 02:20 08:46:59
Bike 39.6k 00:12:23 01:31:53 02:24:35 677 537 74 25.85 / 02:19 08:59:22
Bike 45.9k 00:12:58 01:44:52 02:37:34 682 538 76 26.26 / 02:17 09:12:21
Bike 56k 00:22:30 02:07:22 03:00:04 690 542 76 26.37 / 02:16 09:34:51
Bike 67.5k 00:27:21 02:34:43 03:27:26 696 547 76 26.17 / 02:17 10:02:13
Bike 78.9k 00:26:19 03:01:03 03:53:45 701 549 75 26.14 / 02:17 10:28:32
Cycle 00:03:34 03:31:45 04:24:28 707 551 75 25.69 / 02:20 10:59:15

T2 00:07:09 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:09 00:07:09 04:31:38 801 583 81 - / - 11:06:25

Run 02:33:26 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:27:07 03:28:10 04:20:53 707 551 75 25.79 / 02:19 10:55:40
Run 1.2k 00:08:01 00:08:01 04:39:39 741 552 72 8.96 / 06:41 11:14:26
Run 2.5k 00:07:23 00:15:24 04:47:02 730 544 71 9.73 / 06:09 11:21:49
Run 3.6k 00:07:15 00:22:39 04:54:18 701 529 69 9.52 / 06:17 11:29:04
Run 6k 00:14:24 00:37:04 05:08:42 687 523 68 9.71 / 06:10 11:43:29
Run 7.5k 00:11:45 00:48:50 05:20:28 696 528 69 9.21 / 06:30 11:55:15
Run 9k 00:13:47 01:02:37 05:34:15 729 544 71 8.62 / 06:57 12:09:02
Run 11.4k 00:15:14 01:17:51 05:49:29 727 543 71 8.78 / 06:49 12:24:16
Run 12.7k 00:08:45 01:26:36 05:58:14 730 545 71 8.79 / 06:49 12:33:01
Run 13.9k 00:08:51 01:35:27 06:07:05 729 544 71 8.73 / 06:52 12:41:52
Run 16.2k 00:17:38 01:53:06 06:24:44 735 548 71 8.59 / 06:58 12:59:31
Run 17.8k 00:12:59 02:06:05 06:37:43 733 547 71 8.46 / 07:05 13:12:30
Run 19.3k 00:12:43 02:18:48 06:50:26 722 540 71 8.34 / 07:11 13:25:13
Run 00:14:37 02:33:26 07:05:04 719 538 71 8.25 / 07:16 13:39:51