1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Rob Beck (#3852)
Finished
GUN TIME:  05:59:08
Place
457  OF 825
Male
377  OF 599
45-49
48  OF 83

Swim 00:40:41 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:36
Swim 00:40:41 00:40:41 00:40:41 526 415 54 2.8 / 21:24 07:20:17

T1 00:04:34 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:34 00:04:34 00:45:15 511 383 52 - / - 07:24:51

Cycle 03:09:16 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:21 00:02:21 00:47:37 198 179 20 25.38 / 02:21 07:27:13
Bike 22.4k 00:44:41 00:47:03 01:32:19 449 378 49 28.55 / 02:06 08:11:55
Bike 33.9k 00:24:50 01:11:54 01:57:09 461 386 51 28.28 / 02:07 08:36:45
Bike 39.6k 00:11:19 01:23:13 02:08:28 472 395 52 28.55 / 02:06 08:48:04
Bike 45.9k 00:12:06 01:35:19 02:20:35 496 413 56 28.88 / 02:04 09:00:11
Bike 56k 00:21:11 01:56:31 02:41:46 519 431 59 28.83 / 02:04 09:21:22
Bike 67.5k 00:25:26 02:21:57 03:07:13 536 445 61 28.52 / 02:06 09:46:49
Bike 78.9k 00:22:31 02:44:29 03:29:44 530 437 61 28.77 / 02:05 10:09:21
Cycle 00:02:47 03:09:16 03:54:31 510 423 58 28.75 / 02:05 10:34:07

T2 00:04:07 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:07 00:04:07 03:58:39 656 485 61 - / - 10:38:15

Run 02:00:29 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:21:58 03:06:28 03:51:43 512 425 59 28.79 / 02:05 10:31:20
Run 1.2k 00:06:11 00:06:11 04:04:50 334 281 31 11.61 / 05:09 10:44:27
Run 2.5k 00:05:57 00:12:09 04:10:48 345 288 34 12.33 / 04:51 10:50:24
Run 3.6k 00:06:32 00:18:42 04:17:21 374 312 37 11.54 / 05:11 10:56:57
Run 6k 00:11:56 00:30:39 04:29:18 380 318 38 11.74 / 05:06 11:08:54
Run 7.5k 00:09:37 00:40:16 04:38:55 405 335 40 11.17 / 05:22 11:18:31
Run 9k 00:09:31 00:49:48 04:48:27 398 328 42 10.84 / 05:32 11:28:03
Run 11.4k 00:12:09 01:01:57 05:00:36 389 320 42 11.03 / 05:26 11:40:13
Run 12.7k 00:06:41 01:08:38 05:07:18 393 323 43 11.09 / 05:24 11:46:54
Run 13.9k 00:06:56 01:15:35 05:14:14 393 323 43 11.03 / 05:26 11:53:50
Run 16.2k 00:13:10 01:28:45 05:27:24 394 325 44 10.95 / 05:28 12:07:01
Run 17.8k 00:10:06 01:38:52 05:37:31 389 322 43 10.8 / 05:33 12:17:07
Run 19.3k 00:10:05 01:48:57 05:47:36 384 317 43 10.62 / 05:38 12:27:13
Run 00:11:31 02:00:29 05:59:08 376 311 42 10.5 / 05:42 12:38:44