1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Duncan McKechnie (#3857)
Finished
GUN TIME:  06:02:33
Place
476  OF 825
Male
393  OF 599
45-49
51  OF 83

Swim 00:44:34 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:25
Swim 00:44:34 00:44:34 00:44:34 675 509 73 2.55 / 23:27 07:20:00

T1 00:10:03 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:03 00:10:03 00:54:37 818 592 82 - / - 07:30:03

Cycle 03:13:49 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:03:00 00:03:00 00:57:38 723 554 76 19.95 / 03:00 07:33:03
Bike 22.4k 00:47:41 00:50:42 01:45:20 615 503 68 26.5 / 02:15 08:20:45
Bike 33.9k 00:25:27 01:16:09 02:10:47 593 488 66 26.7 / 02:14 08:46:13
Bike 39.6k 00:11:08 01:27:18 02:21:56 588 485 66 27.21 / 02:12 08:57:22
Bike 45.9k 00:11:18 01:38:37 02:33:15 571 472 66 27.92 / 02:08 09:08:40
Bike 56k 00:19:35 01:58:12 02:52:50 553 457 63 28.42 / 02:06 09:28:16
Bike 67.5k 00:24:32 02:22:45 03:17:23 548 453 63 28.37 / 02:06 09:52:48
Bike 78.9k 00:23:50 02:46:35 03:41:13 562 461 62 28.41 / 02:06 10:16:39
Cycle 00:03:01 03:13:49 04:08:27 562 461 62 28.07 / 02:08 10:43:52

T2 00:03:49 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:49 00:03:49 04:12:17 596 440 56 - / - 10:47:42

Run 01:50:16 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:24:11 03:10:47 04:05:25 564 462 62 28.14 / 02:07 10:40:51
Run 1.2k 00:05:23 00:05:23 04:17:40 101 91 7 13.35 / 04:29 10:53:06
Run 2.5k 00:05:03 00:10:27 04:22:44 96 86 6 14.34 / 04:10 10:58:09
Run 3.6k 00:05:22 00:15:49 04:28:06 99 88 7 13.64 / 04:23 11:03:32
Run 6k 00:10:28 00:26:18 04:38:35 120 106 9 13.68 / 04:23 11:14:00
Run 7.5k 00:08:04 00:34:23 04:46:40 140 121 11 13.08 / 04:35 11:22:05
Run 9k 00:08:33 00:42:56 04:55:13 155 136 13 12.57 / 04:46 11:30:39
Run 11.4k 00:11:16 00:54:13 05:06:30 175 155 13 12.61 / 04:45 11:41:55
Run 12.7k 00:06:19 01:00:32 05:12:49 186 164 14 12.58 / 04:46 11:48:15
Run 13.9k 00:06:47 01:07:19 05:19:37 206 181 17 12.38 / 04:50 11:55:02
Run 16.2k 00:12:15 01:19:35 05:31:52 219 193 19 12.21 / 04:54 12:07:17
Run 17.8k 00:09:07 01:28:42 05:40:59 225 197 20 12.03 / 04:59 12:16:25
Run 19.3k 00:09:36 01:38:19 05:50:36 237 205 21 11.77 / 05:05 12:26:02
Run 00:11:57 01:50:16 06:02:33 245 211 22 11.47 / 05:13 12:37:59