1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Chris Jeffery (#3874)
Finished
GUN TIME:  05:45:50
Place
375  OF 825
Male
314  OF 599
45-49
39  OF 83

Swim 00:40:53 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:40
Swim 00:40:53 00:40:53 00:40:53 533 421 56 2.78 / 21:31 07:18:34

T1 00:02:46 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:46 00:02:46 00:43:40 118 100 16 - / - 07:21:21

Cycle 03:01:05 90.7km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:13 00:02:13 00:45:53 87 83 7 26.96 / 02:13 07:23:34
Bike 22.4k 00:42:22 00:44:36 01:28:16 328 284 37 30.12 / 01:59 08:05:57
Bike 33.9k 00:24:06 01:08:42 01:52:22 351 304 38 29.6 / 02:01 08:30:03
Bike 39.6k 00:11:29 01:20:12 02:03:52 380 328 42 29.62 / 02:01 08:41:33
Bike 45.9k 00:11:22 01:31:34 02:15:15 388 335 42 30.07 / 01:59 08:52:56
Bike 56k 00:19:37 01:51:11 02:34:52 398 343 45 30.21 / 01:59 09:12:33
Bike 67.5k 00:23:24 02:14:36 02:58:16 400 344 45 30.08 / 01:59 09:35:57
Bike 78.9k 00:21:07 02:35:44 03:19:24 394 338 44 30.39 / 01:58 09:57:05
Cycle 00:02:49 03:01:05 03:44:45 397 339 45 30.05 / 01:59 10:22:26

T2 00:01:15 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:15 00:01:15 03:46:01 36 26 4 - / - 10:23:42

Run 01:59:48 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 89.5k 00:22:32 02:58:16 03:41:56 398 340 45 30.12 / 01:59 10:19:37
Run 1.2k 00:06:15 00:06:15 03:52:16 350 294 34 11.5 / 05:12 10:29:57
Run 2.5k 00:05:41 00:11:57 03:57:58 308 259 31 12.55 / 04:46 10:35:39
Run 3.6k 00:05:52 00:17:49 04:03:51 290 244 30 12.11 / 04:57 10:41:32
Run 6k 00:11:24 00:29:14 04:15:15 292 245 30 12.31 / 04:52 10:52:56
Run 7.5k 00:09:42 00:38:56 04:24:57 332 277 33 11.55 / 05:11 11:02:38
Run 9k 00:08:57 00:47:53 04:33:55 325 271 33 11.27 / 05:19 11:11:36
Run 11.4k 00:11:52 00:59:46 04:45:47 325 271 32 11.44 / 05:14 11:23:28
Run 12.7k 00:06:30 01:06:16 04:52:18 325 271 33 11.49 / 05:13 11:29:58
Run 13.9k 00:06:48 01:13:05 04:59:06 325 271 32 11.41 / 05:15 11:36:47
Run 16.2k 00:13:45 01:26:51 05:12:52 354 295 36 11.19 / 05:21 11:50:33
Run 17.8k 00:09:55 01:36:47 05:22:48 361 299 37 11.03 / 05:26 12:00:29
Run 19.3k 00:10:07 01:46:54 05:32:55 360 297 38 10.83 / 05:32 12:10:36
Run 00:12:54 01:59:48 05:45:50 367 303 39 10.56 / 05:40 12:23:31