1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Melissa Mertens (#3911)
Finished
GUN TIME:  05:28:42
Place
260  OF 825
Female
34  OF 226
45-49
7  OF 39

Swim 00:36:02 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:16
Swim 00:36:02 00:36:02 00:36:02 276 49 5 3.16 / 18:58 07:09:19

T1 00:02:57 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:57 00:02:57 00:39:00 157 32 3 - / - 07:12:16

Cycle 02:57:48 90.7km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1k 00:02:38 00:02:38 00:41:38 476 84 11 22.74 / 02:38 07:14:54
Bike 22.4k 00:42:02 00:44:40 01:23:40 333 45 8 30.08 / 01:59 07:56:56
Bike 33.9k 00:23:19 01:07:59 01:46:59 326 42 6 29.91 / 02:00 08:20:16
Bike 39.6k 00:10:48 01:18:48 01:57:48 338 45 7 30.15 / 01:59 08:31:04
Bike 45.9k 00:11:15 01:30:03 02:09:04 344 45 7 30.57 / 01:57 08:42:20
Bike 56k 00:19:16 01:49:20 02:28:20 354 45 7 30.72 / 01:57 09:01:36
Bike 67.5k 00:23:06 02:12:26 02:51:27 360 46 8 30.57 / 01:57 09:24:43
Bike 78.9k 00:21:06 02:33:33 03:12:33 355 44 7 30.82 / 01:56 09:45:50
Cycle 00:02:56 02:57:48 03:36:48 347 44 7 30.6 / 01:57 10:10:04

T2 00:02:03 0.20km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:03 00:02:03 03:38:51 223 62 8 - / - 10:12:08

Run 01:49:50 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 89.5k 00:21:17 02:54:51 03:33:51 345 44 7 30.71 / 01:57 10:07:07
Run 1.2k 00:05:55 00:05:55 03:44:47 259 38 4 12.13 / 04:56 10:18:04
Run 2.5k 00:05:36 00:11:32 03:50:24 250 34 6 12.98 / 04:37 10:23:41
Run 3.6k 00:05:57 00:17:30 03:56:22 252 35 6 12.33 / 04:51 10:29:38
Run 6k 00:11:07 00:28:38 04:07:29 253 35 6 12.57 / 04:46 10:40:46
Run 7.5k 00:08:18 00:36:56 04:15:48 244 32 5 12.18 / 04:55 10:49:04
Run 9k 00:08:34 00:45:30 04:24:22 238 31 5 11.86 / 05:03 10:57:38
Run 11.4k 00:11:00 00:56:30 04:35:22 231 30 5 12.1 / 04:57 11:08:38
Run 12.7k 00:05:53 01:02:24 04:41:16 230 29 5 12.21 / 04:54 11:14:32
Run 13.9k 00:06:09 01:08:33 04:47:25 231 29 5 12.16 / 04:55 11:20:41
Run 16.2k 00:11:44 01:20:18 04:59:10 236 30 5 12.1 / 04:57 11:32:26
Run 17.8k 00:08:40 01:28:59 05:07:50 232 31 5 12 / 04:59 11:41:07
Run 19.3k 00:09:01 01:38:00 05:16:52 229 32 5 11.81 / 05:04 11:50:08
Run 00:11:49 01:49:50 05:28:42 239 32 4 11.52 / 05:12 12:01:58