IRONMAN 70.3 Port Macquarie (2022)
Nikki Brian (#3917)
Finished
GUN TIME:
05:27:01
Place
249
OF
825
Female
30
OF
226
45-49
4
OF
39
Swim 00:39:46 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:41 |
Swim | 00:39:46 | 00:39:46 | 00:39:46 | 481 | 102 | 15 | 2.86 / 20:56 | 07:17:27 |
T1 00:04:15 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:15 | 00:04:15 | 00:44:01 | 465 | 116 | 15 | - / - | 07:21:42 |
Cycle 02:44:50 90.7km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:39 | 00:02:39 | 00:46:40 | 494 | 93 | 13 | 22.62 / 02:39 | 07:24:21 |
Bike 22.4k | 00:39:56 | 00:42:35 | 01:26:36 | 222 | 21 | 1 | 31.55 / 01:54 | 08:04:17 |
Bike 33.9k | 00:21:42 | 01:04:17 | 01:48:19 | 203 | 19 | 2 | 31.63 / 01:53 | 08:26:00 |
Bike 39.6k | 00:09:32 | 01:13:50 | 01:57:52 | 190 | 14 | 2 | 32.17 / 01:51 | 08:35:33 |
Bike 45.9k | 00:10:16 | 01:24:07 | 02:08:08 | 190 | 14 | 2 | 32.73 / 01:49 | 08:45:49 |
Bike 56k | 00:17:49 | 01:41:56 | 02:25:58 | 190 | 15 | 2 | 32.95 / 01:49 | 09:03:39 |
Bike 67.5k | 00:21:04 | 02:03:01 | 02:47:02 | 185 | 14 | 2 | 32.92 / 01:49 | 09:24:43 |
Bike 78.9k | 00:19:37 | 02:22:39 | 03:06:40 | 184 | 15 | 2 | 33.18 / 01:48 | 09:44:21 |
Cycle | 00:02:47 | 02:44:50 | 03:28:51 | 180 | 15 | 2 | 33.01 / 01:49 | 10:06:32 |
T2 00:03:15 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:15 | 00:03:15 | 03:32:07 | 510 | 130 | 21 | - / - | 10:09:48 |
Run 01:54:54 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:19:23 | 02:42:02 | 03:26:03 | 178 | 15 | 2 | 33.14 / 01:48 | 10:03:44 |
Run 1.2k | 00:05:40 | 00:05:40 | 03:37:47 | 175 | 19 | 3 | 12.69 / 04:43 | 10:15:28 |
Run 2.5k | 00:05:29 | 00:11:09 | 03:43:16 | 186 | 22 | 3 | 13.44 / 04:27 | 10:20:57 |
Run 3.6k | 00:05:54 | 00:17:03 | 03:49:10 | 212 | 27 | 4 | 12.65 / 04:44 | 10:26:51 |
Run 6k | 00:11:13 | 00:28:17 | 04:00:24 | 236 | 31 | 5 | 12.72 / 04:42 | 10:38:05 |
Run 7.5k | 00:08:42 | 00:36:59 | 04:09:06 | 248 | 34 | 6 | 12.16 / 04:55 | 10:46:47 |
Run 9k | 00:08:53 | 00:45:53 | 04:18:00 | 250 | 33 | 6 | 11.76 / 05:05 | 10:55:41 |
Run 11.4k | 00:11:10 | 00:57:03 | 04:29:10 | 244 | 32 | 6 | 11.98 / 05:00 | 11:06:51 |
Run 12.7k | 00:05:59 | 01:03:03 | 04:35:10 | 247 | 34 | 6 | 12.08 / 04:57 | 11:12:51 |
Run 13.9k | 00:06:24 | 01:09:28 | 04:41:35 | 255 | 36 | 6 | 12 / 04:59 | 11:19:16 |
Run 16.2k | 00:12:40 | 01:22:08 | 04:54:15 | 275 | 41 | 7 | 11.83 / 05:04 | 11:31:56 |
Run 17.8k | 00:09:46 | 01:31:54 | 05:04:02 | 278 | 42 | 7 | 11.61 / 05:09 | 11:41:43 |
Run 19.3k | 00:10:07 | 01:42:02 | 05:14:09 | 291 | 47 | 9 | 11.34 / 05:17 | 11:51:50 |
Run | 00:12:51 | 01:54:54 | 05:27:01 | 295 | 49 | 9 | 11.01 / 05:26 | 12:04:42 |
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