1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Mark Clough (#3958)
Finished
GUN TIME:  04:41:28
Place
45  OF 825
Male
45  OF 599
50-54
3  OF 95

Swim 00:27:04 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:19
Swim 00:27:04 00:27:04 00:27:04 10 10 1 4.2 / 14:15 06:48:24

T1 00:02:05 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:05 00:02:05 00:29:10 13 13 1 - / - 06:50:29

Cycle 02:30:47 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:15 00:02:15 00:31:25 105 100 8 26.59 / 02:15 06:52:45
Bike 22.4k 00:35:32 00:37:47 01:06:57 42 42 2 35.55 / 01:41 07:28:17
Bike 33.9k 00:20:01 00:57:49 01:26:59 48 48 4 35.17 / 01:42 07:48:19
Bike 39.6k 00:09:06 01:06:56 01:36:06 48 48 4 35.49 / 01:41 07:57:26
Bike 45.9k 00:09:11 01:16:08 01:45:18 48 48 4 36.17 / 01:39 08:06:38
Bike 56k 00:16:25 01:32:33 02:01:43 48 48 4 36.3 / 01:39 08:23:03
Bike 67.5k 00:19:13 01:51:46 02:20:56 48 48 5 36.23 / 01:39 08:42:16
Bike 78.9k 00:17:55 02:09:42 02:38:52 51 51 5 36.49 / 01:38 09:00:12
Cycle 00:02:19 02:30:47 02:59:57 51 51 4 36.09 / 01:39 09:21:17

T2 00:01:25 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:25 00:01:25 03:01:22 73 50 3 - / - 09:22:42

Run 01:40:05 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:18:45 02:28:27 02:57:37 51 51 4 36.17 / 01:39 09:18:57
Run 1.2k 00:05:27 00:05:27 03:06:50 119 106 10 13.19 / 04:32 09:28:10
Run 2.5k 00:05:02 00:10:29 03:11:52 101 91 8 14.29 / 04:11 09:33:12
Run 3.6k 00:05:15 00:15:45 03:17:08 95 85 7 13.7 / 04:22 09:38:28
Run 6k 00:09:49 00:25:34 03:26:57 87 77 7 14.07 / 04:15 09:48:17
Run 7.5k 00:07:22 00:32:57 03:34:20 85 76 7 13.65 / 04:23 09:55:40
Run 9k 00:07:37 00:40:34 03:41:57 79 71 6 13.3 / 04:30 10:03:17
Run 11.4k 00:09:55 00:50:30 03:51:53 77 71 6 13.54 / 04:25 10:13:13
Run 12.7k 00:05:18 00:55:49 03:57:12 76 70 6 13.65 / 04:23 10:18:32
Run 13.9k 00:05:26 01:01:15 04:02:38 76 70 6 13.61 / 04:24 10:23:58
Run 16.2k 00:10:36 01:11:51 04:13:14 83 76 6 13.52 / 04:26 10:34:34
Run 17.8k 00:08:01 01:19:53 04:21:16 85 77 6 13.36 / 04:29 10:42:36
Run 19.3k 00:09:14 01:29:07 04:30:30 108 97 7 12.99 / 04:37 10:51:50
Run 00:10:57 01:40:05 04:41:28 114 102 8 12.64 / 04:44 11:02:48