1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Wayne Foster (#3967)
Finished
GUN TIME:  05:36:16
Place
305  OF 825
Male
259  OF 599
50-54
37  OF 95

Swim 00:35:39 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:15
Swim 00:35:39 00:35:39 00:35:39 253 208 27 3.19 / 18:46 06:59:55

T1 00:03:47 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:47 00:03:47 00:39:26 356 273 36 - / - 07:03:42

Cycle 02:46:15 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:17 00:02:17 00:41:44 131 121 12 26.2 / 02:17 07:05:59
Bike 22.4k 00:39:07 00:41:24 01:20:51 166 154 22 32.45 / 01:50 07:45:07
Bike 33.9k 00:21:39 01:03:04 01:42:31 166 156 24 32.24 / 01:51 08:06:46
Bike 39.6k 00:10:02 01:13:07 01:52:33 175 165 25 32.49 / 01:50 08:16:49
Bike 45.9k 00:10:25 01:23:32 02:02:59 176 163 25 32.96 / 01:49 08:27:14
Bike 56k 00:17:40 01:41:13 02:20:39 178 166 26 33.19 / 01:48 08:44:55
Bike 67.5k 00:22:16 02:03:30 02:42:56 191 175 26 32.79 / 01:49 09:07:12
Bike 78.9k 00:19:46 02:23:16 03:02:43 194 177 27 33.04 / 01:48 09:26:58
Cycle 00:02:43 02:46:15 03:25:42 193 177 27 32.73 / 01:49 09:49:58

T2 00:02:06 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:06 00:02:06 03:27:49 239 171 20 - / - 09:52:04

Run 02:08:27 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:20:15 02:43:31 03:22:58 192 176 27 32.83 / 01:49 09:47:14
Run 1.2k 00:06:33 00:06:33 03:34:22 441 365 55 10.98 / 05:27 09:58:37
Run 2.5k 00:05:45 00:12:18 03:40:07 366 307 46 12.18 / 04:55 10:04:23
Run 3.6k 00:06:20 00:18:39 03:46:28 370 308 45 11.57 / 05:10 10:10:44
Run 6k 00:11:34 00:30:13 03:58:02 349 291 42 11.9 / 05:02 10:22:18
Run 7.5k 00:09:25 00:39:39 04:07:28 366 305 45 11.34 / 05:17 10:31:43
Run 9k 00:09:30 00:49:09 04:16:58 368 307 47 10.98 / 05:27 10:41:14
Run 11.4k 00:13:03 01:02:13 04:30:02 400 329 50 10.99 / 05:27 10:54:17
Run 12.7k 00:06:33 01:08:46 04:36:35 399 329 50 11.07 / 05:24 11:00:51
Run 13.9k 00:07:17 01:16:04 04:43:53 405 335 52 10.96 / 05:28 11:08:09
Run 16.2k 00:14:40 01:30:45 04:58:34 435 357 55 10.7 / 05:36 11:22:50
Run 17.8k 00:12:10 01:42:56 05:10:45 467 380 60 10.37 / 05:46 11:35:01
Run 19.3k 00:11:05 01:54:02 05:21:51 473 380 59 10.15 / 05:54 11:46:06
Run 00:14:25 02:08:27 05:36:16 482 385 61 9.85 / 06:05 12:00:32