1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Ben Mccormick (#3981)
Finished
GUN TIME:  05:52:13
Place
415  OF 825
Male
343  OF 599
50-54
49  OF 95

Swim 00:39:15 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:35
Swim 00:39:15 00:39:15 00:39:15 450 360 50 2.9 / 20:39 07:03:51

T1 00:03:56 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:56 00:03:56 00:43:12 389 296 40 - / - 07:07:48

Cycle 02:48:34 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:29 00:02:29 00:45:41 312 266 30 24.15 / 02:29 07:10:17
Bike 22.4k 00:41:45 00:44:14 01:27:26 307 268 40 30.38 / 01:58 07:52:02
Bike 33.9k 00:22:27 01:06:42 01:49:54 280 247 38 30.49 / 01:58 08:14:30
Bike 39.6k 00:10:07 01:16:49 02:00:02 271 240 37 30.92 / 01:56 08:24:37
Bike 45.9k 00:10:06 01:26:56 02:10:09 252 227 35 31.67 / 01:53 08:34:44
Bike 56k 00:17:17 01:44:13 02:27:26 230 206 32 32.23 / 01:51 08:52:02
Bike 67.5k 00:21:26 02:05:40 02:48:53 226 202 31 32.22 / 01:51 09:13:28
Bike 78.9k 00:19:21 02:25:02 03:08:15 218 194 30 32.63 / 01:50 09:32:50
Cycle 00:02:38 02:48:34 03:31:47 219 195 30 32.28 / 01:51 09:56:22

T2 00:02:25 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:25 00:02:25 03:34:13 324 236 30 - / - 09:58:48

Run 02:18:00 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:20:53 02:45:56 03:29:08 222 198 31 32.36 / 01:51 09:53:44
Run 1.2k 00:06:50 00:06:50 03:41:03 526 426 67 10.51 / 05:42 10:05:39
Run 2.5k 00:06:52 00:13:42 03:47:56 564 442 71 10.93 / 05:29 10:12:31
Run 3.6k 00:06:52 00:20:35 03:54:48 545 436 70 10.49 / 05:43 10:19:23
Run 6k 00:13:27 00:34:02 04:08:15 565 446 69 10.57 / 05:40 10:32:51
Run 7.5k 00:09:46 00:43:48 04:18:02 544 433 68 10.27 / 05:50 10:42:37
Run 9k 00:10:57 00:54:46 04:29:00 557 442 70 9.85 / 06:05 10:53:35
Run 11.4k 00:13:57 01:08:44 04:42:57 565 446 70 9.95 / 06:01 11:07:33
Run 12.7k 00:08:09 01:16:53 04:51:07 578 452 71 9.9 / 06:03 11:15:42
Run 13.9k 00:08:01 01:24:54 04:59:08 583 455 71 9.82 / 06:06 11:23:43
Run 16.2k 00:15:04 01:39:59 05:14:12 588 456 72 9.72 / 06:10 11:38:47
Run 17.8k 00:11:37 01:51:37 05:25:50 590 457 72 9.56 / 06:16 11:50:25
Run 19.3k 00:12:16 02:03:53 05:38:06 592 458 73 9.34 / 06:25 12:02:41
Run 00:14:06 02:18:00 05:52:13 586 453 71 9.17 / 06:32 12:16:48