IRONMAN 70.3 Port Macquarie (2022)
Scott McDonald (#3983)
Finished
GUN TIME:
05:33:41
Place
293
OF
825
Male
249
OF
599
50-54
35
OF
95
Swim 00:33:07 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:24:25 |
Swim | 00:33:07 | 00:33:07 | 00:33:07 | 139 | 121 | 18 | 3.44 / 17:25 | 06:57:32 |
T1 00:02:57 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:57 | 00:02:57 | 00:36:04 | 156 | 125 | 15 | - / - | 07:00:29 |
Cycle 02:41:13 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:18 | 00:02:18 | 00:38:22 | 145 | 133 | 15 | 26.02 / 02:18 | 07:02:48 |
Bike 22.4k | 00:37:02 | 00:39:20 | 01:15:25 | 96 | 93 | 11 | 34.15 / 01:45 | 07:39:50 |
Bike 33.9k | 00:21:28 | 01:00:49 | 01:36:53 | 101 | 98 | 11 | 33.44 / 01:47 | 08:01:19 |
Bike 39.6k | 00:09:48 | 01:10:37 | 01:46:41 | 104 | 100 | 11 | 33.64 / 01:47 | 08:11:07 |
Bike 45.9k | 00:10:07 | 01:20:44 | 01:56:48 | 114 | 110 | 14 | 34.1 / 01:45 | 08:21:14 |
Bike 56k | 00:17:44 | 01:38:29 | 02:14:33 | 124 | 119 | 15 | 34.11 / 01:45 | 08:38:59 |
Bike 67.5k | 00:20:52 | 01:59:21 | 02:35:26 | 133 | 128 | 20 | 33.92 / 01:46 | 08:59:51 |
Bike 78.9k | 00:18:59 | 02:18:21 | 02:54:26 | 133 | 129 | 19 | 34.21 / 01:45 | 09:18:51 |
Cycle | 00:02:50 | 02:41:13 | 03:17:17 | 138 | 134 | 19 | 33.75 / 01:46 | 09:41:43 |
T2 00:04:02 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:02 | 00:04:02 | 03:21:19 | 647 | 480 | 71 | - / - | 09:45:45 |
Run 02:12:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:20:01 | 02:38:23 | 03:14:27 | 134 | 131 | 19 | 33.9 / 01:46 | 09:38:53 |
Run 1.2k | 00:06:02 | 00:06:02 | 03:27:22 | 295 | 251 | 34 | 11.91 / 05:02 | 09:51:47 |
Run 2.5k | 00:05:45 | 00:11:47 | 03:33:07 | 289 | 244 | 33 | 12.71 / 04:43 | 09:57:32 |
Run 3.6k | 00:06:01 | 00:17:49 | 03:39:09 | 289 | 243 | 31 | 12.12 / 04:57 | 10:03:34 |
Run 6k | 00:11:36 | 00:29:25 | 03:50:45 | 300 | 253 | 33 | 12.23 / 04:54 | 10:15:10 |
Run 7.5k | 00:08:39 | 00:38:04 | 03:59:24 | 300 | 251 | 32 | 11.81 / 05:04 | 10:23:49 |
Run 9k | 00:09:45 | 00:47:50 | 04:09:10 | 322 | 268 | 36 | 11.28 / 05:18 | 10:33:35 |
Run 11.4k | 00:12:21 | 01:00:12 | 04:21:32 | 331 | 276 | 39 | 11.36 / 05:16 | 10:45:57 |
Run 12.7k | 00:06:35 | 01:06:47 | 04:28:07 | 336 | 280 | 40 | 11.4 / 05:15 | 10:52:32 |
Run 13.9k | 00:07:20 | 01:14:07 | 04:35:27 | 350 | 292 | 44 | 11.25 / 05:19 | 10:59:52 |
Run 16.2k | 00:16:41 | 01:30:49 | 04:52:09 | 438 | 360 | 56 | 10.7 / 05:36 | 11:16:34 |
Run 17.8k | 00:10:32 | 01:41:21 | 05:02:41 | 437 | 357 | 55 | 10.53 / 05:41 | 11:27:07 |
Run 19.3k | 00:13:57 | 01:55:19 | 05:16:38 | 489 | 391 | 62 | 10.04 / 05:58 | 11:41:04 |
Run | 00:17:02 | 02:12:21 | 05:33:41 | 535 | 423 | 67 | 9.56 / 06:16 | 11:58:06 |
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