IRONMAN 70.3 Port Macquarie (2022)
Darren Toyne (#3988)
Finished
GUN TIME:
06:00:16
Place
462
OF
825
Male
381
OF
599
50-54
59
OF
95
Swim 00:34:38 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:23:30 |
Swim | 00:34:38 | 00:34:38 | 00:34:38 | 204 | 169 | 23 | 3.29 / 18:14 | 06:58:09 |
T1 00:05:17 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:17 | 00:05:17 | 00:39:56 | 622 | 460 | 73 | - / - | 07:03:27 |
Cycle 03:00:01 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:33 | 00:02:33 | 00:42:30 | 399 | 334 | 44 | 23.4 / 02:33 | 07:06:01 |
Bike 22.4k | 00:44:04 | 00:46:38 | 01:26:35 | 429 | 364 | 55 | 28.81 / 02:04 | 07:50:05 |
Bike 33.9k | 00:24:02 | 01:10:41 | 01:50:37 | 420 | 356 | 54 | 28.77 / 02:05 | 08:14:08 |
Bike 39.6k | 00:10:44 | 01:21:26 | 02:01:22 | 417 | 354 | 54 | 29.17 / 02:03 | 08:24:53 |
Bike 45.9k | 00:10:41 | 01:32:07 | 02:12:04 | 402 | 347 | 54 | 29.89 / 02:00 | 08:35:35 |
Bike 56k | 00:18:57 | 01:51:05 | 02:31:01 | 394 | 339 | 52 | 30.24 / 01:59 | 08:54:32 |
Bike 67.5k | 00:23:14 | 02:14:19 | 02:54:16 | 395 | 339 | 51 | 30.14 / 01:59 | 09:17:47 |
Bike 78.9k | 00:21:22 | 02:35:42 | 03:15:39 | 393 | 337 | 52 | 30.4 / 01:58 | 09:39:10 |
Cycle | 00:02:42 | 03:00:01 | 03:39:58 | 379 | 327 | 50 | 30.22 / 01:59 | 10:03:28 |
T2 00:03:23 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:23 | 00:03:23 | 03:43:21 | 535 | 395 | 54 | - / - | 10:06:52 |
Run 02:16:54 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:21:36 | 02:57:19 | 03:37:16 | 385 | 330 | 50 | 30.28 / 01:58 | 10:00:46 |
Run 1.2k | 00:07:43 | 00:07:43 | 03:51:04 | 718 | 538 | 85 | 9.32 / 06:25 | 10:14:35 |
Run 2.5k | 00:07:21 | 00:15:04 | 03:58:26 | 711 | 534 | 85 | 9.94 / 06:01 | 10:21:57 |
Run 3.6k | 00:07:10 | 00:22:15 | 04:05:37 | 675 | 513 | 81 | 9.7 / 06:11 | 10:29:07 |
Run 6k | 00:13:36 | 00:35:51 | 04:19:13 | 648 | 496 | 79 | 10.03 / 05:58 | 10:42:43 |
Run 7.5k | 00:10:51 | 00:46:43 | 04:30:04 | 635 | 487 | 78 | 9.63 / 06:13 | 10:53:35 |
Run 9k | 00:10:28 | 00:57:11 | 04:40:32 | 617 | 476 | 75 | 9.44 / 06:21 | 11:04:03 |
Run 11.4k | 00:13:47 | 01:10:58 | 04:54:20 | 610 | 470 | 73 | 9.63 / 06:13 | 11:17:50 |
Run 12.7k | 00:07:44 | 01:18:43 | 05:02:04 | 609 | 470 | 73 | 9.68 / 06:11 | 11:25:35 |
Run 13.9k | 00:07:27 | 01:26:10 | 05:09:31 | 603 | 465 | 73 | 9.67 / 06:11 | 11:33:02 |
Run 16.2k | 00:14:15 | 01:40:26 | 05:23:47 | 595 | 460 | 73 | 9.67 / 06:12 | 11:47:18 |
Run 17.8k | 00:11:05 | 01:51:31 | 05:34:53 | 589 | 456 | 71 | 9.57 / 06:15 | 11:58:24 |
Run 19.3k | 00:11:11 | 02:02:42 | 05:46:04 | 582 | 451 | 71 | 9.43 / 06:21 | 12:09:35 |
Run | 00:14:11 | 02:16:54 | 06:00:16 | 581 | 450 | 70 | 9.24 / 06:29 | 12:23:46 |
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