1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Dominic White (#3991)
Finished
GUN TIME:  06:26:24
Place
588  OF 825
Male
473  OF 599
50-54
73  OF 95

Swim 00:38:12 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:31
Swim 00:38:12 00:38:12 00:38:12 398 319 44 2.98 / 20:06 07:02:43

T1 00:05:29 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:29 00:05:29 00:43:41 648 477 79 - / - 07:08:13

Cycle 03:16:47 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:03:02 00:03:02 00:46:44 742 562 85 19.72 / 03:02 07:11:15
Bike 22.4k 00:45:47 00:48:50 01:32:31 541 448 69 27.52 / 02:10 07:57:03
Bike 33.9k 00:24:46 01:13:36 01:57:18 524 435 66 27.63 / 02:10 08:21:49
Bike 39.6k 00:11:22 01:24:59 02:08:40 523 435 67 27.95 / 02:08 08:33:12
Bike 45.9k 00:12:15 01:37:14 02:20:56 539 446 67 28.32 / 02:07 08:45:27
Bike 56k 00:20:24 01:57:38 02:41:20 545 450 70 28.55 / 02:06 09:05:51
Bike 67.5k 00:25:18 02:22:57 03:06:39 555 459 70 28.33 / 02:07 09:31:10
Bike 78.9k 00:23:43 02:46:41 03:30:22 563 462 70 28.4 / 02:06 09:54:54
Cycle 00:03:22 03:16:47 04:00:29 593 484 73 27.65 / 02:10 10:25:00

T2 00:06:21 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:21 00:06:21 04:06:50 785 575 93 - / - 10:31:22

Run 02:19:33 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:26:43 03:13:24 03:57:06 590 483 73 27.76 / 02:09 10:21:38
Run 1.2k 00:09:03 00:09:03 04:15:54 788 581 92 7.94 / 07:33 10:40:26
Run 2.5k 00:07:31 00:16:34 04:23:25 768 571 92 9.04 / 06:37 10:47:57
Run 3.6k 00:07:28 00:24:03 04:30:54 742 551 88 8.97 / 06:40 10:55:25
Run 6k 00:13:31 00:37:34 04:44:25 710 536 85 9.58 / 06:15 11:08:56
Run 7.5k 00:10:32 00:48:07 04:54:58 679 517 83 9.35 / 06:24 11:19:29
Run 9k 00:10:11 00:58:18 05:05:09 647 498 78 9.26 / 06:28 11:29:41
Run 11.4k 00:13:20 01:11:39 05:18:30 618 476 74 9.54 / 06:17 11:43:01
Run 12.7k 00:08:07 01:19:47 05:26:37 625 482 75 9.55 / 06:16 11:51:09
Run 13.9k 00:07:31 01:27:18 05:34:09 618 477 75 9.55 / 06:16 11:58:40
Run 16.2k 00:14:16 01:41:35 05:48:26 606 470 75 9.56 / 06:16 12:12:57
Run 17.8k 00:11:33 01:53:08 05:59:59 601 466 74 9.43 / 06:21 12:24:30
Run 19.3k 00:12:26 02:05:34 06:12:25 603 466 75 9.22 / 06:30 12:36:57
Run 00:13:58 02:19:33 06:26:24 595 461 74 9.07 / 06:36 12:50:55