1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Jody Austin (#3994)
Finished
GUN TIME:  05:19:49
Place
210  OF 825
Male
185  OF 599
50-54
24  OF 95

Swim 00:33:02 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:51
Swim 00:33:02 00:33:02 00:33:02 137 119 17 3.45 / 17:23 07:03:54

T1 00:03:18 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:18 00:03:18 00:36:20 244 190 22 - / - 07:07:12

Cycle 02:44:59 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:37 00:02:37 00:38:58 455 377 52 22.91 / 02:37 07:09:49
Bike 22.4k 00:40:22 00:42:59 01:19:20 245 219 33 31.25 / 01:55 07:50:12
Bike 33.9k 00:22:11 01:05:11 01:41:32 227 204 30 31.2 / 01:55 08:12:24
Bike 39.6k 00:09:49 01:15:00 01:51:21 222 200 29 31.67 / 01:53 08:22:13
Bike 45.9k 00:10:22 01:25:23 02:01:44 218 196 29 32.25 / 01:51 08:32:36
Bike 56k 00:17:07 01:42:30 02:18:51 198 181 28 32.77 / 01:49 08:49:43
Bike 67.5k 00:21:21 02:03:51 02:40:12 197 179 27 32.69 / 01:50 09:11:04
Bike 78.9k 00:19:04 02:22:55 02:59:16 191 175 26 33.12 / 01:48 09:30:08
Cycle 00:02:32 02:44:59 03:21:20 183 167 26 32.98 / 01:49 09:52:12

T2 00:02:22 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:22 00:02:22 03:23:42 309 225 28 - / - 09:54:34

Run 01:56:06 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:19:30 02:42:26 03:18:47 184 168 26 33.05 / 01:48 09:49:39
Run 1.2k 00:06:21 00:06:21 03:30:04 387 323 44 11.31 / 05:18 10:00:56
Run 2.5k 00:05:58 00:12:20 03:36:02 376 314 48 12.15 / 04:56 10:06:54
Run 3.6k 00:06:22 00:18:42 03:42:25 377 313 46 11.54 / 05:11 10:13:17
Run 6k 00:11:48 00:30:31 03:54:14 369 308 46 11.79 / 05:05 10:25:05
Run 7.5k 00:09:10 00:39:41 04:03:24 368 307 46 11.33 / 05:17 10:34:15
Run 9k 00:09:18 00:48:59 04:12:42 359 301 44 11.02 / 05:26 10:43:34
Run 11.4k 00:11:57 01:00:56 04:24:39 353 294 44 11.22 / 05:20 10:55:31
Run 12.7k 00:06:10 01:07:07 04:30:50 345 288 44 11.35 / 05:17 11:01:41
Run 13.9k 00:06:36 01:13:43 04:37:26 342 286 42 11.31 / 05:18 11:08:18
Run 16.2k 00:12:09 01:25:53 04:49:36 331 276 39 11.31 / 05:18 11:20:27
Run 17.8k 00:09:10 01:35:03 04:58:46 324 270 38 11.23 / 05:20 11:29:37
Run 19.3k 00:09:08 01:44:11 05:07:54 311 260 35 11.11 / 05:23 11:38:46
Run 00:11:54 01:56:06 05:19:49 313 261 34 10.9 / 05:30 11:50:40