1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Patrick Coy (#3998)
Finished
GUN TIME:  05:23:31
Place
229  OF 825
Male
201  OF 599
50-54
27  OF 95

Swim 00:41:15 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:35
Swim 00:41:15 00:41:15 00:41:15 562 436 66 2.76 / 21:42 07:08:51

T1 00:03:38 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:38 00:03:38 00:44:53 321 248 29 - / - 07:12:29

Cycle 02:51:53 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:43 00:02:43 00:47:37 549 449 60 22.01 / 02:43 07:15:13
Bike 22.4k 00:40:27 00:43:10 01:28:04 256 229 35 31.12 / 01:55 07:55:40
Bike 33.9k 00:22:42 01:05:53 01:50:46 247 223 36 30.87 / 01:56 08:18:22
Bike 39.6k 00:10:28 01:16:21 02:01:14 259 234 36 31.11 / 01:55 08:28:50
Bike 45.9k 00:11:02 01:27:23 02:12:17 263 235 37 31.51 / 01:54 08:39:53
Bike 56k 00:18:30 01:45:53 02:30:47 265 237 36 31.72 / 01:53 08:58:23
Bike 67.5k 00:21:54 02:07:48 02:52:42 260 233 35 31.68 / 01:53 09:20:18
Bike 78.9k 00:20:03 02:27:52 03:12:45 254 228 33 32.01 / 01:52 09:40:21
Cycle 00:02:44 02:51:53 03:36:46 257 229 34 31.66 / 01:53 10:04:22

T2 00:02:31 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:31 00:02:31 03:39:17 348 253 31 - / - 10:06:53

Run 01:44:14 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:21:16 02:49:08 03:34:01 256 229 34 31.74 / 01:53 10:01:37
Run 1.2k 00:05:56 00:05:56 03:45:14 263 224 30 12.11 / 04:57 10:12:50
Run 2.5k 00:05:33 00:11:29 03:50:47 241 212 30 13.04 / 04:35 10:18:23
Run 3.6k 00:05:46 00:17:16 03:56:34 230 201 26 12.5 / 04:47 10:24:10
Run 6k 00:10:48 00:28:04 04:07:22 219 193 25 12.82 / 04:40 10:34:58
Run 7.5k 00:08:07 00:36:11 04:15:29 212 186 23 12.43 / 04:49 10:43:05
Run 9k 00:08:18 00:44:30 04:23:48 208 182 20 12.13 / 04:56 10:51:24
Run 11.4k 00:10:43 00:55:13 04:34:31 199 175 19 12.38 / 04:50 11:02:07
Run 12.7k 00:05:43 01:00:56 04:40:14 197 173 17 12.5 / 04:47 11:07:50
Run 13.9k 00:05:45 01:06:42 04:46:00 189 166 16 12.5 / 04:47 11:13:36
Run 16.2k 00:10:47 01:17:29 04:56:47 180 159 16 12.54 / 04:47 11:24:23
Run 17.8k 00:08:08 01:25:38 05:04:56 175 154 14 12.47 / 04:48 11:32:32
Run 19.3k 00:08:13 01:33:52 05:13:10 169 148 14 12.33 / 04:51 11:40:46
Run 00:10:21 01:44:14 05:23:31 163 142 12 12.14 / 04:56 11:51:07