1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Mark Garner (#4001)
Finished
GUN TIME:  05:14:26
Place
177  OF 825
Male
159  OF 599
50-54
21  OF 95

Swim 00:35:33 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:41
Swim 00:35:33 00:35:33 00:35:33 248 203 25 3.2 / 18:42 07:06:14

T1 00:04:51 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:51 00:04:51 00:40:24 561 420 64 - / - 07:11:05

Cycle 02:52:35 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:32 00:02:32 00:42:57 386 326 41 23.55 / 02:32 07:13:38
Bike 22.4k 00:41:00 00:43:32 01:23:57 267 236 36 30.86 / 01:56 07:54:38
Bike 33.9k 00:22:19 01:05:52 01:46:17 246 222 35 30.87 / 01:56 08:16:58
Bike 39.6k 00:10:17 01:16:10 01:56:34 248 223 35 31.19 / 01:55 08:27:16
Bike 45.9k 00:10:47 01:26:57 02:07:22 253 228 36 31.66 / 01:53 08:38:03
Bike 56k 00:18:48 01:45:46 02:26:11 261 234 35 31.76 / 01:53 08:56:52
Bike 67.5k 00:22:03 02:07:50 02:48:14 261 234 36 31.68 / 01:53 09:18:56
Bike 78.9k 00:20:35 02:28:25 03:08:49 260 234 35 31.89 / 01:52 09:39:31
Cycle 00:02:59 02:52:35 03:33:00 266 237 37 31.52 / 01:54 10:03:41

T2 00:02:58 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:58 00:02:58 03:35:59 450 334 46 - / - 10:06:40

Run 01:38:27 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:21:11 02:49:36 03:30:01 266 237 37 31.66 / 01:53 10:00:42
Run 1.2k 00:05:34 00:05:34 03:41:33 148 132 15 12.91 / 04:38 10:12:15
Run 2.5k 00:05:10 00:10:44 03:46:43 126 112 11 13.96 / 04:17 10:17:25
Run 3.6k 00:05:27 00:16:12 03:52:11 125 110 12 13.32 / 04:30 10:22:53
Run 6k 00:10:03 00:26:16 04:02:15 118 104 10 13.7 / 04:22 10:32:56
Run 7.5k 00:07:29 00:33:45 04:09:44 116 102 9 13.32 / 04:30 10:40:26
Run 9k 00:08:18 00:42:03 04:18:02 127 111 10 12.83 / 04:40 10:48:44
Run 11.4k 00:09:50 00:51:54 04:27:53 120 105 9 13.17 / 04:33 10:58:35
Run 12.7k 00:05:08 00:57:03 04:33:02 110 95 8 13.35 / 04:29 11:03:43
Run 13.9k 00:05:23 01:02:26 04:38:25 105 92 8 13.35 / 04:29 11:09:07
Run 16.2k 00:10:06 01:12:32 04:48:32 91 81 7 13.39 / 04:28 11:19:13
Run 17.8k 00:07:38 01:20:11 04:56:10 89 80 7 13.31 / 04:30 11:26:51
Run 19.3k 00:07:53 01:28:04 05:04:03 88 80 6 13.14 / 04:33 11:34:45
Run 00:10:22 01:38:27 05:14:26 91 83 6 12.85 / 04:39 11:45:07