1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

James Hipwell (#4004)
Finished
GUN TIME:  05:01:41
Place
128  OF 825
Male
117  OF 599
50-54
15  OF 95

Swim 00:36:59 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:10
Swim 00:36:59 00:36:59 00:36:59 333 273 37 3.08 / 19:28 07:08:10

T1 00:03:52 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:52 00:03:52 00:40:52 375 288 39 - / - 07:12:03

Cycle 02:39:41 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:30 00:02:30 00:43:23 338 288 34 23.88 / 02:30 07:14:34
Bike 22.4k 00:39:07 00:41:37 01:22:30 180 167 25 32.28 / 01:51 07:53:41
Bike 33.9k 00:21:04 01:02:42 01:43:35 156 148 20 32.43 / 01:50 08:14:46
Bike 39.6k 00:09:38 01:12:20 01:53:13 153 145 19 32.84 / 01:49 08:24:24
Bike 45.9k 00:09:51 01:22:12 02:03:05 145 138 19 33.5 / 01:47 08:34:15
Bike 56k 00:16:53 01:39:05 02:19:58 135 129 20 33.9 / 01:46 08:51:09
Bike 67.5k 00:19:52 01:58:58 02:39:51 126 121 17 34.04 / 01:45 09:11:01
Bike 78.9k 00:18:51 02:17:49 02:58:42 119 116 16 34.34 / 01:44 09:29:53
Cycle 00:02:34 02:39:41 03:20:34 118 115 16 34.07 / 01:45 09:51:44

T2 00:01:48 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:48 00:01:48 03:22:23 161 116 12 - / - 09:53:33

Run 01:39:18 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:19:16 02:37:06 03:17:59 116 113 16 34.17 / 01:45 09:49:09
Run 1.2k 00:05:28 00:05:28 03:27:51 123 110 12 13.14 / 04:33 09:59:02
Run 2.5k 00:05:06 00:10:34 03:32:57 110 96 10 14.17 / 04:13 10:04:08
Run 3.6k 00:05:21 00:15:56 03:38:19 107 94 9 13.54 / 04:25 10:09:30
Run 6k 00:10:13 00:26:10 03:48:33 112 98 9 13.75 / 04:21 10:19:43
Run 7.5k 00:07:38 00:33:48 03:56:12 119 105 10 13.3 / 04:30 10:27:22
Run 9k 00:07:52 00:41:40 04:04:04 114 100 8 12.95 / 04:37 10:35:14
Run 11.4k 00:10:03 00:51:44 04:14:07 113 98 8 13.22 / 04:32 10:45:17
Run 12.7k 00:05:20 00:57:04 04:19:27 112 97 9 13.35 / 04:29 10:50:38
Run 13.9k 00:05:34 01:02:38 04:25:01 110 96 9 13.31 / 04:30 10:56:12
Run 16.2k 00:10:43 01:13:22 04:35:45 111 98 8 13.24 / 04:31 11:06:55
Run 17.8k 00:07:50 01:21:12 04:43:36 112 100 8 13.15 / 04:33 11:14:46
Run 19.3k 00:08:03 01:29:16 04:51:39 110 98 8 12.97 / 04:37 11:22:49
Run 00:10:02 01:39:18 05:01:41 103 92 7 12.74 / 04:42 11:32:52