1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Lars Koppelhuber (#4005)
DNF
GUN TIME: 
Place
 OF 825
Male
 OF 599
50-54
 OF 95

Swim 00:48:21 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:27
Swim 00:48:21 00:48:21 00:48:21 - - - 2.35 / 25:27 07:20:48

T1 00:07:24 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:24 00:07:24 00:55:46 - - - - / - 07:28:13

Cycle 04:25:53 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:03:08 00:03:08 00:58:54 - - - 19.11 / 03:08 07:31:21
Bike 22.4k 01:06:01 01:09:09 02:04:56 - - - 19.43 / 03:05 08:37:23
Bike 33.9k 00:34:03 01:43:13 02:39:00 - - - 19.7 / 03:02 09:11:27
Bike 39.6k 00:17:16 02:00:30 02:56:16 - - - 19.71 / 03:02 09:28:43
Bike 45.9k 00:14:44 02:15:15 03:11:01 - - - 20.36 / 02:56 09:43:28
Bike 56k 00:25:45 02:41:00 03:36:46 - - - 20.86 / 02:52 10:09:13
Bike 67.5k 00:33:53 03:14:53 04:10:40 - - - 20.78 / 02:53 10:43:07
Bike 78.9k 00:31:01 03:45:55 04:41:41 - - - 20.95 / 02:51 11:14:08
Cycle 00:03:49 04:25:53 05:21:40 - - - 20.46 / 02:55 11:54:07

T2 00:04:10 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:10 00:04:10 05:25:50 - - - - / - 11:58:17

Run 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:36:08 04:22:03 05:17:50 - - - 20.49 / 02:55 11:50:17
Run 1.2k 00:15:00 00:15:00 05:40:51 - - - 4.79 / 12:30 12:13:18
Run 2.5k 00:13:00 00:28:00 05:53:51 - - - 5.35 / 11:12 12:26:18
Run 3.6k 00:13:59 00:42:00 06:07:51 - - - 5.14 / 11:40 12:40:18
Run 6k 00:24:59 01:06:59 06:32:50 - - - 5.37 / 11:09 13:05:17
Run 7.5k 00:19:35 01:26:34 06:52:25 - - - 5.19 / 11:32 13:24:52
Run 9k 00:20:44 01:47:18 07:13:09 - - - 5.03 / 11:55 13:45:36