1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Bonne Lee (#4006)
Finished
GUN TIME:  05:53:52
Place
429  OF 825
Male
356  OF 599
50-54
53  OF 95

Swim 00:45:02 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:01
Swim 00:45:02 00:45:02 00:45:02 690 519 87 2.53 / 23:42 07:20:04

T1 00:04:55 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:55 00:04:55 00:49:58 574 428 67 - / - 07:24:59

Cycle 03:01:39 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:32 00:02:32 00:52:30 373 316 39 23.67 / 02:32 07:27:31
Bike 22.4k 00:42:54 00:45:26 01:35:24 375 323 48 29.57 / 02:01 08:10:26
Bike 33.9k 00:23:47 01:09:13 01:59:11 376 325 47 29.38 / 02:02 08:34:13
Bike 39.6k 00:11:28 01:20:41 02:10:39 394 340 52 29.44 / 02:02 08:45:41
Bike 45.9k 00:10:45 01:31:27 02:21:25 384 332 50 30.11 / 01:59 08:56:27
Bike 56k 00:20:00 01:51:27 02:41:26 405 348 54 30.14 / 01:59 09:16:27
Bike 67.5k 00:23:20 02:14:48 03:04:46 403 346 54 30.04 / 01:59 09:39:48
Bike 78.9k 00:22:14 02:37:03 03:27:01 412 353 56 30.14 / 01:59 10:02:03
Cycle 00:02:46 03:01:39 03:51:38 404 345 53 29.95 / 02:00 10:26:39

T2 00:03:06 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:06 00:03:06 03:54:44 479 359 49 - / - 10:29:45

Run 01:59:07 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:21:50 02:58:53 03:48:51 404 346 54 30.01 / 01:59 10:23:53
Run 1.2k 00:06:02 00:06:02 04:00:46 292 248 33 11.92 / 05:01 10:35:48
Run 2.5k 00:05:53 00:11:55 04:06:39 304 255 35 12.58 / 04:46 10:41:41
Run 3.6k 00:06:40 00:18:35 04:13:19 364 302 42 11.61 / 05:09 10:48:21
Run 6k 00:12:07 00:30:43 04:25:27 383 321 48 11.71 / 05:07 11:00:29
Run 7.5k 00:08:53 00:39:37 04:34:21 363 302 44 11.35 / 05:16 11:09:23
Run 9k 00:09:31 00:49:08 04:43:53 366 305 46 10.98 / 05:27 11:18:54
Run 11.4k 00:12:32 01:01:41 04:56:25 376 312 46 11.08 / 05:24 11:31:27
Run 12.7k 00:06:51 01:08:33 05:03:17 387 318 48 11.11 / 05:23 11:38:19
Run 13.9k 00:06:59 01:15:32 05:10:16 389 320 49 11.04 / 05:26 11:45:18
Run 16.2k 00:13:08 01:28:40 05:23:24 393 324 49 10.96 / 05:28 11:58:26
Run 17.8k 00:09:16 01:37:57 05:32:41 378 312 47 10.9 / 05:30 12:07:43
Run 19.3k 00:09:36 01:47:33 05:42:18 371 307 46 10.76 / 05:34 12:17:19
Run 00:11:34 01:59:07 05:53:52 358 294 43 10.62 / 05:38 12:28:53