1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Dave Moody (#4011)
Finished
GUN TIME:  05:48:57
Place
396  OF 825
Male
329  OF 599
50-54
45  OF 95

Swim 00:36:21 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:25
Swim 00:36:21 00:36:21 00:36:21 298 245 35 3.13 / 19:08 07:04:46

T1 00:04:12 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:12 00:04:12 00:40:34 450 339 45 - / - 07:08:59

Cycle 03:01:21 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:35 00:02:35 00:43:09 420 350 47 23.22 / 02:35 07:11:34
Bike 22.4k 00:43:01 00:45:36 01:26:10 381 328 49 29.46 / 02:02 07:54:35
Bike 33.9k 00:24:01 01:09:38 01:50:12 392 338 50 29.2 / 02:03 08:18:37
Bike 39.6k 00:10:41 01:20:19 02:00:53 384 332 48 29.57 / 02:01 08:29:18
Bike 45.9k 00:11:00 01:31:20 02:11:54 381 330 49 30.15 / 01:59 08:40:19
Bike 56k 00:19:22 01:50:42 02:31:16 386 333 50 30.34 / 01:58 08:59:41
Bike 67.5k 00:23:49 02:14:31 02:55:05 397 341 52 30.1 / 01:59 09:23:31
Bike 78.9k 00:21:57 02:36:29 03:17:03 407 348 53 30.25 / 01:59 09:45:28
Cycle 00:02:52 03:01:21 03:41:55 401 343 51 30 / 01:59 10:10:20

T2 00:05:14 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:14 00:05:14 03:47:09 740 541 82 - / - 10:15:34

Run 02:01:47 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:21:59 02:58:29 03:39:03 402 344 52 30.08 / 01:59 10:07:28
Run 1.2k 00:06:34 00:06:34 03:53:44 453 374 58 10.94 / 05:28 10:22:09
Run 2.5k 00:06:02 00:12:37 03:59:46 417 346 53 11.88 / 05:02 10:28:11
Run 3.6k 00:06:21 00:18:58 04:06:08 405 337 53 11.38 / 05:16 10:34:33
Run 6k 00:12:00 00:30:59 04:18:08 401 333 50 11.61 / 05:09 10:46:34
Run 7.5k 00:09:13 00:40:12 04:27:21 396 326 52 11.19 / 05:21 10:55:47
Run 9k 00:09:38 00:49:51 04:37:00 403 332 53 10.83 / 05:32 11:05:26
Run 11.4k 00:12:30 01:02:21 04:49:31 406 335 51 10.96 / 05:28 11:17:56
Run 12.7k 00:06:29 01:08:51 04:56:00 401 331 51 11.06 / 05:25 11:24:25
Run 13.9k 00:07:05 01:15:56 05:03:05 400 330 51 10.98 / 05:27 11:31:30
Run 16.2k 00:13:19 01:29:15 05:16:24 404 332 50 10.89 / 05:30 11:44:49
Run 17.8k 00:10:23 01:39:38 05:26:48 407 337 51 10.71 / 05:35 11:55:13
Run 19.3k 00:09:55 01:49:34 05:36:43 399 330 49 10.56 / 05:40 12:05:09
Run 00:12:13 02:01:47 05:48:57 390 322 48 10.39 / 05:46 12:17:22