IRONMAN 70.3 Port Macquarie (2022)
Niall Murphy (#4013)
Finished
GUN TIME:
05:59:16
Place
458
OF
825
Male
378
OF
599
50-54
58
OF
95
Swim 00:45:00 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:33:45 |
Swim | 00:45:00 | 00:45:00 | 00:45:00 | 689 | 518 | 86 | 2.53 / 23:41 | 07:18:46 |
T1 00:05:13 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:13 | 00:05:13 | 00:50:13 | 612 | 453 | 72 | - / - | 07:23:59 |
Cycle 03:01:40 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:31 | 00:02:31 | 00:52:45 | 360 | 307 | 36 | 23.72 / 02:31 | 07:26:31 |
Bike 22.4k | 00:44:36 | 00:47:07 | 01:37:21 | 458 | 385 | 59 | 28.51 / 02:06 | 08:11:07 |
Bike 33.9k | 00:24:02 | 01:11:10 | 02:01:23 | 434 | 366 | 57 | 28.58 / 02:05 | 08:35:09 |
Bike 39.6k | 00:10:50 | 01:22:00 | 02:12:14 | 432 | 364 | 58 | 28.97 / 02:04 | 08:46:00 |
Bike 45.9k | 00:11:26 | 01:33:26 | 02:23:40 | 433 | 365 | 58 | 29.47 / 02:02 | 08:57:26 |
Bike 56k | 00:19:36 | 01:53:03 | 02:43:17 | 438 | 368 | 58 | 29.71 / 02:01 | 09:17:03 |
Bike 67.5k | 00:23:35 | 02:16:39 | 03:06:52 | 435 | 367 | 59 | 29.63 / 02:01 | 09:40:38 |
Bike 78.9k | 00:20:32 | 02:37:11 | 03:27:25 | 415 | 356 | 57 | 30.11 / 01:59 | 10:01:11 |
Cycle | 00:03:06 | 03:01:40 | 03:51:54 | 405 | 346 | 54 | 29.95 / 02:00 | 10:25:39 |
T2 00:02:49 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:49 | 00:02:49 | 03:54:43 | 425 | 314 | 42 | - / - | 10:28:29 |
Run 02:04:32 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:21:22 | 02:58:33 | 03:48:47 | 403 | 345 | 53 | 30.07 / 01:59 | 10:22:33 |
Run 1.2k | 00:07:21 | 00:07:21 | 04:02:05 | 654 | 502 | 79 | 9.78 / 06:07 | 10:35:51 |
Run 2.5k | 00:06:15 | 00:13:36 | 04:08:20 | 547 | 433 | 70 | 11.01 / 05:26 | 10:42:06 |
Run 3.6k | 00:06:35 | 00:20:12 | 04:14:55 | 515 | 418 | 64 | 10.69 / 05:36 | 10:48:41 |
Run 6k | 00:11:51 | 00:32:03 | 04:26:47 | 474 | 388 | 62 | 11.22 / 05:20 | 11:00:33 |
Run 7.5k | 00:09:02 | 00:41:06 | 04:35:50 | 446 | 366 | 59 | 10.94 / 05:28 | 11:09:36 |
Run 9k | 00:10:17 | 00:51:24 | 04:46:08 | 462 | 379 | 63 | 10.5 / 05:42 | 11:19:54 |
Run 11.4k | 00:12:54 | 01:04:18 | 04:59:02 | 468 | 385 | 64 | 10.63 / 05:38 | 11:32:48 |
Run 12.7k | 00:06:46 | 01:11:04 | 05:05:48 | 465 | 383 | 63 | 10.72 / 05:35 | 11:39:34 |
Run 13.9k | 00:07:02 | 01:18:07 | 05:12:50 | 459 | 377 | 60 | 10.67 / 05:37 | 11:46:36 |
Run 16.2k | 00:13:15 | 01:31:22 | 05:26:06 | 451 | 369 | 58 | 10.63 / 05:38 | 11:59:52 |
Run 17.8k | 00:10:13 | 01:41:36 | 05:36:20 | 441 | 360 | 56 | 10.51 / 05:42 | 12:10:06 |
Run 19.3k | 00:10:12 | 01:51:48 | 05:46:32 | 437 | 357 | 55 | 10.35 / 05:47 | 12:20:18 |
Run | 00:12:43 | 02:04:32 | 05:59:16 | 429 | 350 | 55 | 10.16 / 05:54 | 12:33:02 |
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