IRONMAN 70.3 Port Macquarie (2022)
Successfully added (#210) Craig RODGERS to My Rivals
Angus Sedgwick (#4019)
Finished
GUN TIME:
05:23:46
Place
231
OF
825
Male
203
OF
599
50-54
28
OF
95
Swim 00:39:26 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:33:05 |
Swim | 00:39:26 | 00:39:26 | 00:39:26 | 459 | 366 | 52 | 2.89 / 20:45 | 07:12:31 |
T1 00:03:44 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:44 | 00:03:44 | 00:43:10 | 344 | 265 | 33 | - / - | 07:16:16 |
Cycle 02:47:41 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:50 | 00:02:50 | 00:46:00 | 630 | 496 | 71 | 21.16 / 02:50 | 07:19:06 |
Bike 22.4k | 00:40:18 | 00:43:08 | 01:26:19 | 254 | 227 | 34 | 31.15 / 01:55 | 07:59:24 |
Bike 33.9k | 00:21:38 | 01:04:46 | 01:47:57 | 217 | 196 | 28 | 31.4 / 01:54 | 08:21:02 |
Bike 39.6k | 00:10:07 | 01:14:54 | 01:58:04 | 218 | 196 | 28 | 31.72 / 01:53 | 08:31:10 |
Bike 45.9k | 00:10:16 | 01:25:11 | 02:08:21 | 215 | 193 | 28 | 32.32 / 01:51 | 08:41:27 |
Bike 56k | 00:18:03 | 01:43:14 | 02:26:25 | 216 | 193 | 29 | 32.54 / 01:50 | 08:59:30 |
Bike 67.5k | 00:21:54 | 02:05:09 | 02:48:20 | 220 | 196 | 29 | 32.35 / 01:51 | 09:21:25 |
Bike 78.9k | 00:19:24 | 02:24:34 | 03:07:45 | 212 | 189 | 29 | 32.74 / 01:49 | 09:40:50 |
Cycle | 00:02:48 | 02:47:41 | 03:30:52 | 208 | 187 | 28 | 32.45 / 01:50 | 10:03:57 |
T2 00:03:01 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:01 | 00:03:01 | 03:33:53 | 462 | 345 | 47 | - / - | 10:06:59 |
Run 01:49:52 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:20:18 | 02:44:52 | 03:28:03 | 207 | 186 | 28 | 32.56 / 01:50 | 10:01:09 |
Run 1.2k | 00:05:51 | 00:05:51 | 03:39:45 | 235 | 205 | 25 | 12.27 / 04:53 | 10:12:50 |
Run 2.5k | 00:05:37 | 00:11:29 | 03:45:23 | 239 | 210 | 29 | 13.05 / 04:35 | 10:18:28 |
Run 3.6k | 00:05:49 | 00:17:18 | 03:51:12 | 234 | 203 | 27 | 12.47 / 04:48 | 10:24:17 |
Run 6k | 00:10:59 | 00:28:17 | 04:02:11 | 237 | 206 | 28 | 12.72 / 04:42 | 10:35:16 |
Run 7.5k | 00:08:30 | 00:36:48 | 04:10:42 | 238 | 208 | 27 | 12.22 / 04:54 | 10:43:47 |
Run 9k | 00:08:39 | 00:45:27 | 04:19:21 | 235 | 205 | 25 | 11.87 / 05:03 | 10:52:26 |
Run 11.4k | 00:11:05 | 00:56:32 | 04:30:26 | 233 | 203 | 25 | 12.09 / 04:57 | 11:03:32 |
Run 12.7k | 00:06:05 | 01:02:38 | 04:36:32 | 236 | 206 | 26 | 12.16 / 04:55 | 11:09:37 |
Run 13.9k | 00:06:25 | 01:09:03 | 04:42:57 | 239 | 208 | 27 | 12.07 / 04:58 | 11:16:02 |
Run 16.2k | 00:11:36 | 01:20:39 | 04:54:33 | 241 | 210 | 27 | 12.04 / 04:58 | 11:27:39 |
Run 17.8k | 00:08:48 | 01:29:28 | 05:03:22 | 241 | 209 | 27 | 11.93 / 05:01 | 11:36:27 |
Run 19.3k | 00:08:59 | 01:38:28 | 05:12:21 | 242 | 209 | 27 | 11.76 / 05:06 | 11:45:27 |
Run | 00:11:24 | 01:49:52 | 05:23:46 | 240 | 208 | 26 | 11.52 / 05:12 | 11:56:51 |
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