IRONMAN 70.3 Port Macquarie (2022)
Martin Casey (#4029)
Finished
GUN TIME:
05:46:42
Place
380
OF
825
Male
316
OF
599
50-54
44
OF
95
Swim 00:38:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:00 |
Swim | 00:38:13 | 00:38:13 | 00:38:13 | 399 | 320 | 45 | 2.98 / 20:07 | 07:15:14 |
T1 00:04:47 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:47 | 00:04:47 | 00:43:00 | 552 | 414 | 59 | - / - | 07:20:01 |
Cycle 02:58:10 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:55 | 00:02:55 | 00:45:55 | 677 | 524 | 80 | 20.56 / 02:55 | 07:22:56 |
Bike 22.4k | 00:42:54 | 00:45:49 | 01:28:49 | 392 | 336 | 50 | 29.33 / 02:02 | 08:05:50 |
Bike 33.9k | 00:23:59 | 01:09:49 | 01:52:49 | 397 | 341 | 51 | 29.13 / 02:03 | 08:29:50 |
Bike 39.6k | 00:10:34 | 01:20:23 | 02:03:23 | 386 | 334 | 49 | 29.55 / 02:01 | 08:40:24 |
Bike 45.9k | 00:11:07 | 01:31:31 | 02:14:31 | 386 | 333 | 51 | 30.09 / 01:59 | 08:51:32 |
Bike 56k | 00:18:57 | 01:50:28 | 02:33:29 | 381 | 329 | 49 | 30.41 / 01:58 | 09:10:29 |
Bike 67.5k | 00:23:00 | 02:13:29 | 02:56:29 | 379 | 327 | 48 | 30.34 / 01:58 | 09:33:30 |
Bike 78.9k | 00:20:02 | 02:33:31 | 03:16:32 | 354 | 311 | 47 | 30.83 / 01:56 | 09:53:33 |
Cycle | 00:02:48 | 02:58:10 | 03:41:11 | 353 | 309 | 47 | 30.54 / 01:57 | 10:18:12 |
T2 00:02:06 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:06 | 00:02:06 | 03:43:17 | 235 | 169 | 19 | - / - | 10:20:18 |
Run 02:03:24 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:21:50 | 02:55:22 | 03:38:22 | 354 | 309 | 47 | 30.62 / 01:57 | 10:15:23 |
Run 1.2k | 00:06:56 | 00:06:56 | 03:50:13 | 547 | 437 | 70 | 10.38 / 05:46 | 10:27:14 |
Run 2.5k | 00:06:11 | 00:13:07 | 03:56:24 | 494 | 406 | 64 | 11.43 / 05:14 | 10:33:25 |
Run 3.6k | 00:07:13 | 00:20:20 | 04:03:38 | 526 | 424 | 67 | 10.61 / 05:39 | 10:40:38 |
Run 6k | 00:11:51 | 00:32:12 | 04:15:29 | 483 | 394 | 64 | 11.17 / 05:22 | 10:52:30 |
Run 7.5k | 00:09:02 | 00:41:14 | 04:24:32 | 449 | 368 | 60 | 10.9 / 05:29 | 11:01:33 |
Run 9k | 00:09:17 | 00:50:32 | 04:33:49 | 433 | 355 | 58 | 10.68 / 05:36 | 11:10:50 |
Run 11.4k | 00:11:52 | 01:02:24 | 04:45:41 | 410 | 339 | 54 | 10.96 / 05:28 | 11:22:42 |
Run 12.7k | 00:06:28 | 01:08:52 | 04:52:09 | 403 | 333 | 53 | 11.06 / 05:25 | 11:29:10 |
Run 13.9k | 00:07:21 | 01:16:13 | 04:59:30 | 409 | 337 | 53 | 10.94 / 05:29 | 11:36:31 |
Run 16.2k | 00:13:06 | 01:29:19 | 05:12:37 | 407 | 335 | 51 | 10.88 / 05:30 | 11:49:37 |
Run 17.8k | 00:10:17 | 01:39:37 | 05:22:55 | 405 | 335 | 50 | 10.71 / 05:35 | 11:59:55 |
Run 19.3k | 00:10:33 | 01:50:11 | 05:33:28 | 408 | 337 | 51 | 10.5 / 05:42 | 12:10:29 |
Run | 00:13:13 | 02:03:24 | 05:46:42 | 414 | 339 | 50 | 10.25 / 05:50 | 12:23:42 |
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