IRONMAN 70.3 Port Macquarie (2022)
Grant Tritton (#4047)
Finished
GUN TIME:
06:05:55
Place
494
OF
825
Male
406
OF
599
50-54
66
OF
95
Swim 00:40:02 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:56 |
Swim | 00:40:02 | 00:40:02 | 00:40:02 | 492 | 388 | 59 | 2.84 / 21:04 | 07:17:58 |
T1 00:04:47 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:47 | 00:04:47 | 00:44:49 | 553 | 415 | 60 | - / - | 07:22:45 |
Cycle 03:21:30 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:49 | 00:02:49 | 00:47:38 | 621 | 490 | 69 | 21.27 / 02:49 | 07:25:35 |
Bike 22.4k | 00:49:11 | 00:52:00 | 01:36:50 | 657 | 528 | 84 | 25.83 / 02:19 | 08:14:46 |
Bike 33.9k | 00:26:39 | 01:18:40 | 02:03:30 | 656 | 525 | 82 | 25.85 / 02:19 | 08:41:26 |
Bike 39.6k | 00:12:50 | 01:31:30 | 02:16:20 | 669 | 531 | 84 | 25.96 / 02:18 | 08:54:16 |
Bike 45.9k | 00:12:11 | 01:43:41 | 02:28:31 | 662 | 527 | 83 | 26.55 / 02:15 | 09:06:27 |
Bike 56k | 00:20:36 | 02:04:18 | 02:49:08 | 644 | 517 | 81 | 27.02 / 02:13 | 09:27:04 |
Bike 67.5k | 00:25:15 | 02:29:34 | 03:14:24 | 636 | 513 | 81 | 27.07 / 02:12 | 09:52:20 |
Bike 78.9k | 00:24:49 | 02:54:24 | 03:39:13 | 638 | 511 | 81 | 27.14 / 02:12 | 10:17:09 |
Cycle | 00:03:14 | 03:21:30 | 04:06:20 | 626 | 503 | 79 | 27 / 02:13 | 10:44:16 |
T2 00:03:40 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:40 | 00:03:40 | 04:10:00 | 575 | 423 | 62 | - / - | 10:47:56 |
Run 01:55:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:23:52 | 03:18:16 | 04:03:06 | 625 | 502 | 79 | 27.08 / 02:12 | 10:41:02 |
Run 1.2k | 00:05:52 | 00:05:52 | 04:15:52 | 237 | 207 | 27 | 12.26 / 04:53 | 10:53:48 |
Run 2.5k | 00:05:36 | 00:11:29 | 04:21:29 | 235 | 206 | 28 | 13.06 / 04:35 | 10:59:25 |
Run 3.6k | 00:06:16 | 00:17:45 | 04:27:45 | 282 | 238 | 30 | 12.16 / 04:55 | 11:05:41 |
Run 6k | 00:11:09 | 00:28:54 | 04:38:54 | 269 | 228 | 29 | 12.45 / 04:49 | 11:16:50 |
Run 7.5k | 00:08:19 | 00:37:13 | 04:47:13 | 256 | 221 | 28 | 12.08 / 04:57 | 11:25:09 |
Run 9k | 00:08:37 | 00:45:51 | 04:55:51 | 246 | 214 | 27 | 11.77 / 05:05 | 11:33:47 |
Run 11.4k | 00:11:23 | 00:57:14 | 05:07:14 | 255 | 218 | 28 | 11.95 / 05:01 | 11:45:10 |
Run 12.7k | 00:06:15 | 01:03:29 | 05:13:29 | 264 | 226 | 28 | 12 / 04:59 | 11:51:26 |
Run 13.9k | 00:06:24 | 01:09:53 | 05:19:54 | 269 | 231 | 28 | 11.93 / 05:01 | 11:57:50 |
Run 16.2k | 00:12:56 | 01:22:49 | 05:32:50 | 280 | 237 | 28 | 11.73 / 05:06 | 12:10:46 |
Run 17.8k | 00:10:11 | 01:33:01 | 05:43:01 | 294 | 247 | 29 | 11.48 / 05:13 | 12:20:58 |
Run 19.3k | 00:10:20 | 01:43:22 | 05:53:22 | 301 | 251 | 30 | 11.2 / 05:21 | 12:31:18 |
Run | 00:12:33 | 01:55:55 | 06:05:55 | 308 | 258 | 33 | 10.92 / 05:29 | 12:43:52 |
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