1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Brendan Lewis (#4055)
Finished
GUN TIME:  06:05:23
Place
486  OF 825
Male
400  OF 599
50-54
62  OF 95

Swim 00:46:56 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:05
Swim 00:46:56 00:46:56 00:46:56 738 551 92 2.42 / 24:42 07:27:02

T1 00:04:20 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:20 00:04:20 00:51:16 476 358 48 - / - 07:31:22

Cycle 03:07:39 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:33 00:02:33 00:53:50 387 327 42 23.52 / 02:33 07:33:55
Bike 22.4k 00:45:56 00:48:29 01:39:46 524 434 67 27.71 / 02:09 08:19:52
Bike 33.9k 00:25:14 01:13:44 02:05:01 525 436 67 27.58 / 02:10 08:45:07
Bike 39.6k 00:10:57 01:24:42 02:15:59 519 431 65 28.05 / 02:08 08:56:05
Bike 45.9k 00:11:36 01:36:18 02:27:35 516 429 65 28.59 / 02:05 09:07:41
Bike 56k 00:19:46 01:56:04 02:47:21 512 426 65 28.94 / 02:04 09:27:27
Bike 67.5k 00:23:59 02:20:03 03:11:20 504 420 65 28.91 / 02:04 09:51:26
Bike 78.9k 00:21:59 02:42:03 03:33:20 496 413 64 29.21 / 02:03 10:13:26
Cycle 00:02:52 03:07:39 03:58:56 487 404 64 29 / 02:04 10:39:02

T2 00:02:08 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:08 00:02:08 04:01:04 249 179 22 - / - 10:41:10

Run 02:04:18 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:22:44 03:04:47 03:56:04 486 403 64 29.06 / 02:03 10:36:10
Run 1.2k 00:06:44 00:06:44 04:07:49 498 408 66 10.67 / 05:37 10:47:55
Run 2.5k 00:06:19 00:13:03 04:14:08 488 401 63 11.48 / 05:13 10:54:14
Run 3.6k 00:06:32 00:19:36 04:20:40 477 391 63 11.01 / 05:26 11:00:46
Run 6k 00:12:17 00:31:53 04:32:58 461 378 60 11.28 / 05:18 11:13:04
Run 7.5k 00:09:24 00:41:18 04:42:23 453 371 61 10.89 / 05:30 11:22:29
Run 9k 00:09:42 00:51:00 04:52:05 444 364 61 10.58 / 05:40 11:32:11
Run 11.4k 00:12:18 01:03:19 05:04:23 436 357 58 10.8 / 05:33 11:44:29
Run 12.7k 00:06:41 01:10:00 05:11:05 433 355 57 10.88 / 05:30 11:51:11
Run 13.9k 00:06:56 01:16:56 05:18:01 428 351 56 10.83 / 05:32 11:58:07
Run 16.2k 00:13:26 01:30:23 05:31:28 425 349 53 10.75 / 05:34 12:11:34
Run 17.8k 00:10:07 01:40:31 05:41:35 420 345 52 10.62 / 05:38 12:21:41
Run 19.3k 00:10:40 01:51:12 05:52:16 426 348 52 10.41 / 05:45 12:32:22
Run 00:13:06 02:04:18 06:05:23 426 348 54 10.18 / 05:53 12:45:29