1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

jason mcerlane (#4069)
Finished
GUN TIME:  05:44:04
Place
363  OF 825
Male
304  OF 599
50-54
42  OF 95

Swim 00:34:16 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:50
Swim 00:34:16 00:34:16 00:34:16 185 155 20 3.32 / 18:02 06:58:06

T1 00:03:36 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:36 00:03:36 00:37:52 309 238 26 - / - 07:01:42

Cycle 03:03:44 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:38 00:02:38 00:40:31 480 394 54 22.7 / 02:38 07:04:21
Bike 22.4k 00:45:13 00:47:51 01:25:44 496 410 62 28.08 / 02:08 07:49:34
Bike 33.9k 00:24:38 01:12:29 01:50:22 493 410 62 28.05 / 02:08 08:14:12
Bike 39.6k 00:10:36 01:23:06 02:00:59 469 392 62 28.58 / 02:05 08:24:49
Bike 45.9k 00:10:51 01:33:58 02:11:50 449 375 59 29.3 / 02:02 08:35:40
Bike 56k 00:19:21 01:53:19 02:31:11 443 371 59 29.65 / 02:01 08:55:02
Bike 67.5k 00:23:42 02:17:02 02:54:54 444 371 60 29.55 / 02:01 09:18:45
Bike 78.9k 00:21:36 02:38:38 03:16:31 438 367 60 29.84 / 02:00 09:40:21
Cycle 00:02:51 03:03:44 03:41:37 434 366 60 29.61 / 02:01 10:05:27

T2 00:04:33 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:33 00:04:33 03:46:10 697 510 77 - / - 10:10:00

Run 01:57:54 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:22:14 03:00:53 03:38:45 436 367 60 29.68 / 02:01 10:02:36
Run 1.2k 00:07:03 00:07:03 03:53:13 579 456 72 10.2 / 05:52 10:17:04
Run 2.5k 00:06:29 00:13:32 03:59:43 539 430 68 11.07 / 05:25 10:23:33
Run 3.6k 00:06:44 00:20:17 04:06:27 521 421 65 10.64 / 05:38 10:30:18
Run 6k 00:12:24 00:32:41 04:18:52 500 407 66 11.01 / 05:26 10:42:42
Run 7.5k 00:09:12 00:41:53 04:28:04 483 396 66 10.74 / 05:35 10:51:54
Run 9k 00:08:59 00:50:53 04:37:03 441 362 60 10.61 / 05:39 11:00:53
Run 11.4k 00:11:29 01:02:22 04:48:33 408 337 53 10.96 / 05:28 11:12:23
Run 12.7k 00:06:29 01:08:52 04:55:02 402 332 52 11.06 / 05:25 11:18:52
Run 13.9k 00:06:19 01:15:11 05:01:22 383 315 47 11.09 / 05:24 11:25:12
Run 16.2k 00:12:03 01:27:15 05:13:25 360 299 44 11.13 / 05:23 11:37:16
Run 17.8k 00:09:19 01:36:35 05:22:45 354 293 41 11.05 / 05:25 11:46:35
Run 19.3k 00:09:40 01:46:15 05:32:25 351 291 41 10.89 / 05:30 11:56:16
Run 00:11:38 01:57:54 05:44:04 338 282 39 10.73 / 05:35 12:07:55