IRONMAN 70.3 Port Macquarie (2022)
Successfully added (#1438) Joel RANGA to My Rivals
Danny Warner (#4074)
Finished
GUN TIME:
05:22:18
Place
224
OF
825
Male
196
OF
599
50-54
26
OF
95
Swim 00:34:22 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:28:35 |
Swim | 00:34:22 | 00:34:22 | 00:34:22 | 192 | 161 | 21 | 3.31 / 18:05 | 07:02:57 |
T1 00:02:32 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:32 | 00:02:32 | 00:36:54 | 65 | 57 | 4 | - / - | 07:05:29 |
Cycle 02:44:07 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:24 | 00:02:24 | 00:39:19 | 233 | 209 | 25 | 24.91 / 02:24 | 07:07:54 |
Bike 22.4k | 00:38:27 | 00:40:52 | 01:17:46 | 143 | 136 | 20 | 32.88 / 01:49 | 07:46:22 |
Bike 33.9k | 00:21:51 | 01:02:43 | 01:39:38 | 157 | 149 | 21 | 32.42 / 01:51 | 08:08:13 |
Bike 39.6k | 00:09:48 | 01:12:31 | 01:49:26 | 156 | 148 | 21 | 32.75 / 01:49 | 08:18:01 |
Bike 45.9k | 00:10:18 | 01:22:50 | 01:59:45 | 161 | 153 | 23 | 33.24 / 01:48 | 08:28:20 |
Bike 56k | 00:17:36 | 01:40:27 | 02:17:21 | 168 | 158 | 24 | 33.44 / 01:47 | 08:45:57 |
Bike 67.5k | 00:21:21 | 02:01:48 | 02:38:43 | 175 | 164 | 25 | 33.24 / 01:48 | 09:07:18 |
Bike 78.9k | 00:20:00 | 02:21:48 | 02:58:43 | 177 | 166 | 24 | 33.38 / 01:47 | 09:27:18 |
Cycle | 00:02:35 | 02:44:07 | 03:21:02 | 171 | 159 | 23 | 33.15 / 01:48 | 09:49:37 |
T2 00:01:45 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:45 | 00:01:45 | 03:22:48 | 148 | 107 | 11 | - / - | 09:51:23 |
Run 01:59:30 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:19:43 | 02:41:32 | 03:18:27 | 170 | 159 | 23 | 33.24 / 01:48 | 09:47:02 |
Run 1.2k | 00:06:16 | 00:06:16 | 03:29:05 | 361 | 303 | 42 | 11.46 / 05:14 | 09:57:40 |
Run 2.5k | 00:05:50 | 00:12:07 | 03:34:55 | 337 | 282 | 38 | 12.37 / 04:50 | 10:03:30 |
Run 3.6k | 00:06:18 | 00:18:26 | 03:41:14 | 347 | 289 | 39 | 11.71 / 05:07 | 10:09:49 |
Run 6k | 00:11:32 | 00:29:58 | 03:52:46 | 331 | 276 | 36 | 12.01 / 04:59 | 10:21:21 |
Run 7.5k | 00:08:37 | 00:38:35 | 04:01:24 | 319 | 265 | 35 | 11.65 / 05:08 | 10:29:59 |
Run 9k | 00:08:55 | 00:47:31 | 04:10:19 | 314 | 262 | 34 | 11.36 / 05:16 | 10:38:54 |
Run 11.4k | 00:11:41 | 00:59:12 | 04:22:01 | 313 | 261 | 33 | 11.55 / 05:11 | 10:50:36 |
Run 12.7k | 00:06:00 | 01:05:13 | 04:28:01 | 304 | 255 | 31 | 11.68 / 05:08 | 10:56:36 |
Run 13.9k | 00:06:27 | 01:11:41 | 04:34:29 | 298 | 250 | 29 | 11.63 / 05:09 | 11:03:04 |
Run 16.2k | 00:12:29 | 01:24:10 | 04:46:58 | 301 | 251 | 30 | 11.54 / 05:11 | 11:15:33 |
Run 17.8k | 00:10:25 | 01:34:36 | 04:57:24 | 317 | 265 | 36 | 11.28 / 05:18 | 11:25:59 |
Run 19.3k | 00:11:15 | 01:45:51 | 05:08:39 | 341 | 283 | 38 | 10.93 / 05:29 | 11:37:15 |
Run | 00:13:38 | 01:59:30 | 05:22:18 | 362 | 298 | 44 | 10.59 / 05:39 | 11:50:53 |
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