1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Charlie Elders (#4123)
Finished
GUN TIME:  05:20:06
Place
213  OF 825
Male
187  OF 599
55-59
8  OF 46

Swim 00:38:18 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:23:25
Swim 00:38:18 00:38:18 00:38:18 409 329 20 2.97 / 20:09 07:01:43

T1 00:04:46 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:46 00:04:46 00:43:04 547 411 24 - / - 07:06:29

Cycle 02:44:49 90.7km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:24 00:02:24 00:45:28 228 206 11 24.95 / 02:24 07:08:53
Bike 22.4k 00:40:04 00:42:28 01:25:32 215 196 11 31.63 / 01:53 07:48:58
Bike 33.9k 00:22:23 01:04:52 01:47:56 218 197 11 31.35 / 01:54 08:11:22
Bike 39.6k 00:09:53 01:14:45 01:57:49 214 193 11 31.78 / 01:53 08:21:15
Bike 45.9k 00:10:10 01:24:55 02:07:59 209 189 9 32.42 / 01:51 08:31:25
Bike 56k 00:17:37 01:42:33 02:25:37 201 183 9 32.76 / 01:49 08:49:02
Bike 67.5k 00:21:01 02:03:34 02:46:38 192 176 9 32.77 / 01:49 09:10:03
Bike 78.9k 00:19:08 02:22:42 03:05:46 186 171 9 33.17 / 01:48 09:29:12
Cycle 00:02:34 02:44:49 03:27:53 179 165 9 33.01 / 01:49 09:51:18

T2 00:02:27 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:27 00:02:27 03:30:20 333 242 15 - / - 09:53:46

Run 01:49:46 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 89.5k 00:19:31 02:42:14 03:25:18 181 166 9 33.09 / 01:48 09:48:44
Run 1.2k 00:06:15 00:06:15 03:36:36 354 297 14 11.49 / 05:13 10:00:02
Run 2.5k 00:05:53 00:12:09 03:42:30 346 289 13 12.33 / 04:51 10:05:56
Run 3.6k 00:06:38 00:18:48 03:49:09 390 324 16 11.48 / 05:13 10:12:34
Run 6k 00:11:17 00:30:06 04:00:26 343 286 14 11.95 / 05:01 10:23:52
Run 7.5k 00:08:28 00:38:34 04:08:55 318 264 11 11.66 / 05:08 10:32:20
Run 9k 00:08:51 00:47:26 04:17:46 308 258 11 11.38 / 05:16 10:41:12
Run 11.4k 00:10:58 00:58:24 04:28:45 291 244 10 11.71 / 05:07 10:52:10
Run 12.7k 00:05:47 01:04:12 04:34:32 283 238 9 11.86 / 05:03 10:57:58
Run 13.9k 00:06:09 01:10:21 04:40:42 277 234 8 11.85 / 05:03 11:04:07
Run 16.2k 00:11:16 01:21:38 04:51:59 266 229 7 11.9 / 05:02 11:15:24
Run 17.8k 00:08:34 01:30:12 05:00:33 257 222 7 11.83 / 05:04 11:23:58
Run 19.3k 00:08:52 01:39:05 05:09:25 250 215 7 11.68 / 05:08 11:32:51
Run 00:10:41 01:49:46 05:20:06 237 206 7 11.53 / 05:12 11:43:32