IRONMAN 70.3 Port Macquarie (2022)
Gary Merkel (#4127)
Finished
GUN TIME:
06:18:36
Place
552
OF
825
Male
446
OF
599
55-59
27
OF
46
Swim 00:35:28 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:27:41 |
Swim | 00:35:28 | 00:35:28 | 00:35:28 | 245 | 201 | 9 | 3.21 / 18:40 | 07:03:09 |
T1 00:04:28 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:28 | 00:04:28 | 00:39:57 | 500 | 374 | 21 | - / - | 07:07:38 |
Cycle 03:12:10 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:43 | 00:02:43 | 00:42:40 | 540 | 441 | 33 | 22.08 / 02:43 | 07:10:21 |
Bike 22.4k | 00:46:09 | 00:48:52 | 01:28:49 | 543 | 450 | 29 | 27.49 / 02:10 | 07:56:30 |
Bike 33.9k | 00:25:17 | 01:14:09 | 01:54:06 | 538 | 446 | 29 | 27.42 / 02:11 | 08:21:48 |
Bike 39.6k | 00:11:32 | 01:25:42 | 02:05:39 | 548 | 453 | 30 | 27.72 / 02:09 | 08:33:20 |
Bike 45.9k | 00:12:37 | 01:38:19 | 02:18:16 | 566 | 469 | 32 | 28.01 / 02:08 | 08:45:57 |
Bike 56k | 00:19:26 | 01:57:45 | 02:37:42 | 546 | 451 | 30 | 28.53 / 02:06 | 09:05:23 |
Bike 67.5k | 00:24:55 | 02:22:40 | 03:02:37 | 547 | 452 | 30 | 28.38 / 02:06 | 09:30:19 |
Bike 78.9k | 00:22:19 | 02:44:59 | 03:24:56 | 536 | 443 | 30 | 28.69 / 02:05 | 09:52:38 |
Cycle | 00:03:09 | 03:12:10 | 03:52:07 | 539 | 444 | 31 | 28.31 / 02:07 | 10:19:48 |
T2 00:04:47 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:47 | 00:04:47 | 03:56:55 | 713 | 523 | 37 | - / - | 10:24:36 |
Run 02:21:41 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:24:00 | 03:09:00 | 03:48:57 | 535 | 443 | 31 | 28.41 / 02:06 | 10:16:38 |
Run 1.2k | 00:07:23 | 00:07:23 | 04:04:18 | 665 | 506 | 35 | 9.73 / 06:09 | 10:32:00 |
Run 2.5k | 00:06:55 | 00:14:19 | 04:11:14 | 637 | 489 | 33 | 10.46 / 05:43 | 10:38:55 |
Run 3.6k | 00:07:29 | 00:21:48 | 04:18:43 | 643 | 496 | 32 | 9.9 / 06:03 | 10:46:25 |
Run 6k | 00:13:54 | 00:35:43 | 04:32:38 | 642 | 491 | 30 | 10.07 / 05:57 | 11:00:19 |
Run 7.5k | 00:11:05 | 00:46:48 | 04:43:43 | 639 | 489 | 29 | 9.61 / 06:14 | 11:11:25 |
Run 9k | 00:10:58 | 00:57:47 | 04:54:42 | 634 | 488 | 30 | 9.34 / 06:25 | 11:22:23 |
Run 11.4k | 00:13:59 | 01:11:47 | 05:08:42 | 620 | 478 | 29 | 9.52 / 06:17 | 11:36:23 |
Run 12.7k | 00:07:33 | 01:19:20 | 05:16:15 | 619 | 478 | 30 | 9.6 / 06:14 | 11:43:56 |
Run 13.9k | 00:08:41 | 01:28:02 | 05:24:57 | 626 | 482 | 30 | 9.47 / 06:20 | 11:52:38 |
Run 16.2k | 00:15:00 | 01:43:02 | 05:39:57 | 625 | 483 | 30 | 9.43 / 06:21 | 12:07:38 |
Run 17.8k | 00:11:26 | 01:54:29 | 05:51:24 | 620 | 478 | 30 | 9.32 / 06:25 | 12:19:05 |
Run 19.3k | 00:12:20 | 02:06:49 | 06:03:44 | 624 | 482 | 30 | 9.13 / 06:34 | 12:31:25 |
Run | 00:14:51 | 02:21:41 | 06:18:36 | 624 | 481 | 31 | 8.93 / 06:42 | 12:46:17 |
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