1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Berto Pandolfo (#4128)
Finished
GUN TIME:  05:18:12
Place
200  OF 825
Male
178  OF 599
55-59
7  OF 46

Swim 00:37:45 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:05
Swim 00:37:45 00:37:45 00:37:45 376 302 16 3.01 / 19:52 07:04:50

T1 00:02:38 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:38 00:02:38 00:40:23 90 78 5 - / - 07:07:28

Cycle 02:44:05 90.7km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:22 00:02:22 00:42:46 212 190 10 25.19 / 02:22 07:09:51
Bike 22.4k 00:38:36 00:40:59 01:21:22 151 144 5 32.79 / 01:49 07:48:27
Bike 33.9k 00:22:05 01:03:05 01:43:28 167 157 7 32.24 / 01:51 08:10:33
Bike 39.6k 00:10:04 01:13:09 01:53:33 176 166 9 32.47 / 01:50 08:20:38
Bike 45.9k 00:10:37 01:23:46 02:04:10 183 170 8 32.87 / 01:49 08:31:15
Bike 56k 00:17:46 01:41:32 02:21:56 184 171 8 33.08 / 01:48 08:49:01
Bike 67.5k 00:20:40 02:02:12 02:42:36 179 167 8 33.13 / 01:48 09:09:41
Bike 78.9k 00:19:24 02:21:37 03:02:01 174 163 8 33.42 / 01:47 09:29:06
Cycle 00:02:34 02:44:05 03:24:29 170 158 7 33.16 / 01:48 09:51:34

T2 00:02:28 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:28 00:02:28 03:26:58 340 248 16 - / - 09:54:03

Run 01:51:13 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 89.5k 00:19:53 02:41:30 03:21:54 169 158 7 33.24 / 01:48 09:48:59
Run 1.2k 00:06:21 00:06:21 03:33:19 385 322 16 11.31 / 05:18 10:00:24
Run 2.5k 00:05:54 00:12:16 03:39:14 360 301 16 12.22 / 04:54 10:06:19
Run 3.6k 00:06:11 00:18:28 03:45:26 352 293 14 11.69 / 05:07 10:12:31
Run 6k 00:11:34 00:30:02 03:57:00 337 280 13 11.98 / 05:00 10:24:05
Run 7.5k 00:08:40 00:38:43 04:05:41 321 267 12 11.61 / 05:09 10:32:46
Run 9k 00:08:50 00:47:33 04:14:32 315 263 12 11.35 / 05:17 10:41:37
Run 11.4k 00:11:26 00:59:00 04:25:58 305 255 11 11.59 / 05:10 10:53:03
Run 12.7k 00:06:07 01:05:07 04:32:05 301 252 11 11.7 / 05:07 10:59:10
Run 13.9k 00:06:07 01:11:15 04:38:13 292 245 11 11.7 / 05:07 11:05:18
Run 16.2k 00:11:27 01:22:43 04:49:41 278 236 9 11.75 / 05:06 11:16:46
Run 17.8k 00:08:42 01:31:25 04:58:23 273 234 9 11.68 / 05:08 11:25:28
Run 19.3k 00:08:55 01:40:20 05:07:19 267 230 9 11.53 / 05:11 11:34:24
Run 00:10:52 01:51:13 05:18:12 259 224 8 11.38 / 05:16 11:45:17