IRONMAN 70.3 Port Macquarie (2022)
Michael Cutting (#4135)
Finished
GUN TIME:
05:21:06
Place
217
OF
825
Male
189
OF
599
55-59
9
OF
46
Swim 00:38:17 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:32:05 |
Swim | 00:38:17 | 00:38:17 | 00:38:17 | 407 | 327 | 19 | 2.97 / 20:09 | 07:10:23 |
T1 00:03:09 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:09 | 00:03:09 | 00:41:27 | 214 | 169 | 10 | - / - | 07:13:32 |
Cycle 02:39:36 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:33 | 00:02:33 | 00:44:00 | 400 | 335 | 24 | 23.39 / 02:33 | 07:16:06 |
Bike 22.4k | 00:38:32 | 00:41:05 | 01:22:32 | 153 | 146 | 6 | 32.7 / 01:50 | 07:54:38 |
Bike 33.9k | 00:20:28 | 01:01:34 | 01:43:01 | 118 | 114 | 3 | 33.03 / 01:48 | 08:15:07 |
Bike 39.6k | 00:09:21 | 01:10:56 | 01:52:23 | 115 | 111 | 3 | 33.49 / 01:47 | 08:24:29 |
Bike 45.9k | 00:09:47 | 01:20:43 | 02:02:10 | 113 | 109 | 3 | 34.11 / 01:45 | 08:34:16 |
Bike 56k | 00:16:53 | 01:37:37 | 02:19:04 | 111 | 108 | 3 | 34.41 / 01:44 | 08:51:10 |
Bike 67.5k | 00:21:01 | 01:58:39 | 02:40:06 | 119 | 115 | 4 | 34.13 / 01:45 | 09:12:12 |
Bike 78.9k | 00:19:08 | 02:17:47 | 02:59:14 | 118 | 115 | 3 | 34.35 / 01:44 | 09:31:20 |
Cycle | 00:02:25 | 02:39:36 | 03:21:03 | 116 | 113 | 3 | 34.09 / 01:45 | 09:53:09 |
T2 00:02:49 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:49 | 00:02:49 | 03:23:52 | 422 | 312 | 22 | - / - | 09:55:58 |
Run 01:57:13 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:19:22 | 02:37:10 | 03:18:37 | 119 | 116 | 3 | 34.16 / 01:45 | 09:50:43 |
Run 1.2k | 00:06:12 | 00:06:12 | 03:30:05 | 342 | 287 | 13 | 11.58 / 05:10 | 10:02:11 |
Run 2.5k | 00:06:02 | 00:12:15 | 03:36:08 | 358 | 299 | 15 | 12.22 / 04:54 | 10:08:14 |
Run 3.6k | 00:06:10 | 00:18:26 | 03:42:19 | 348 | 290 | 12 | 11.71 / 05:07 | 10:14:25 |
Run 6k | 00:11:20 | 00:29:46 | 03:53:39 | 323 | 270 | 12 | 12.08 / 04:57 | 10:25:45 |
Run 7.5k | 00:09:11 | 00:38:58 | 04:02:51 | 334 | 279 | 13 | 11.54 / 05:11 | 10:34:57 |
Run 9k | 00:09:00 | 00:47:58 | 04:11:51 | 328 | 274 | 13 | 11.25 / 05:19 | 10:43:57 |
Run 11.4k | 00:11:25 | 00:59:24 | 04:23:17 | 318 | 265 | 13 | 11.51 / 05:12 | 10:55:22 |
Run 12.7k | 00:06:24 | 01:05:49 | 04:29:42 | 319 | 266 | 13 | 11.57 / 05:10 | 11:01:47 |
Run 13.9k | 00:06:56 | 01:12:46 | 04:36:38 | 321 | 268 | 13 | 11.46 / 05:14 | 11:08:44 |
Run 16.2k | 00:12:03 | 01:24:49 | 04:48:42 | 312 | 260 | 12 | 11.45 / 05:14 | 11:20:48 |
Run 17.8k | 00:09:32 | 01:34:22 | 04:58:15 | 309 | 257 | 12 | 11.31 / 05:18 | 11:30:20 |
Run 19.3k | 00:09:46 | 01:44:09 | 05:08:02 | 310 | 259 | 12 | 11.11 / 05:23 | 11:40:07 |
Run | 00:13:04 | 01:57:13 | 05:21:06 | 329 | 274 | 13 | 10.79 / 05:33 | 11:53:12 |
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