1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Gary Hallas (#4141)
Finished
GUN TIME:  06:16:02
Place
539  OF 825
Male
434  OF 599
55-59
25  OF 46

Swim 00:36:51 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:11
Swim 00:36:51 00:36:51 00:36:51 327 268 14 3.09 / 19:23 07:06:02

T1 00:04:14 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:14 00:04:14 00:41:06 462 347 19 - / - 07:10:17

Cycle 03:01:17 90.7km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:31 00:02:31 00:43:38 369 313 23 23.69 / 02:31 07:12:49
Bike 22.4k 00:42:30 00:45:02 01:26:08 356 308 19 29.83 / 02:00 07:55:19
Bike 33.9k 00:23:48 01:08:51 01:49:57 358 310 20 29.54 / 02:01 08:19:08
Bike 39.6k 00:10:59 01:19:50 02:00:56 371 321 21 29.75 / 02:00 08:30:07
Bike 45.9k 00:11:20 01:31:10 02:12:17 379 328 21 30.2 / 01:59 08:41:28
Bike 56k 00:19:02 01:50:13 02:31:19 377 325 21 30.48 / 01:58 09:00:30
Bike 67.5k 00:23:52 02:14:05 02:55:11 390 335 21 30.2 / 01:59 09:24:22
Bike 78.9k 00:21:38 02:35:44 03:16:50 396 340 20 30.39 / 01:58 09:46:01
Cycle 00:03:07 03:01:17 03:42:23 399 341 20 30.01 / 01:59 10:11:34

T2 00:02:55 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:55 00:02:55 03:45:19 441 327 25 - / - 10:14:30

Run 02:30:43 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 89.5k 00:22:25 02:58:09 03:39:15 397 339 20 30.14 / 01:59 10:08:26
Run 1.2k 00:08:19 00:08:19 03:53:38 754 560 41 8.64 / 06:56 10:22:49
Run 2.5k 00:07:13 00:15:32 04:00:51 736 548 39 9.64 / 06:13 10:30:02
Run 3.6k 00:07:28 00:23:01 04:08:20 722 539 38 9.38 / 06:23 10:37:31
Run 6k 00:14:04 00:37:06 04:22:25 692 527 35 9.7 / 06:11 10:51:36
Run 7.5k 00:10:37 00:47:43 04:33:02 666 509 33 9.42 / 06:21 11:02:13
Run 9k 00:11:07 00:58:51 04:44:10 659 505 32 9.17 / 06:32 11:13:21
Run 11.4k 00:14:50 01:13:41 04:59:00 659 505 31 9.28 / 06:27 11:28:11
Run 12.7k 00:08:49 01:22:31 05:07:50 669 512 34 9.23 / 06:29 11:37:01
Run 13.9k 00:09:37 01:32:08 05:17:27 684 517 34 9.05 / 06:37 11:46:38
Run 16.2k 00:16:11 01:48:19 05:33:38 684 519 34 8.97 / 06:41 12:02:50
Run 17.8k 00:13:16 02:01:36 05:46:55 687 518 35 8.78 / 06:49 12:16:06
Run 19.3k 00:12:53 02:14:29 05:59:48 686 516 35 8.6 / 06:58 12:29:00
Run 00:16:13 02:30:43 06:16:02 690 518 37 8.39 / 07:08 12:45:13