1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Matthew Bonny (#4150)
Finished
GUN TIME:  05:57:30
Place
442  OF 825
Male
366  OF 599
55-59
20  OF 46

Swim 00:40:25 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:21
Swim 00:40:25 00:40:25 00:40:25 514 407 25 2.81 / 21:16 07:16:46

T1 00:03:57 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:57 00:03:57 00:44:22 390 297 17 - / - 07:20:44

Cycle 03:05:50 90.7km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:37 00:02:37 00:46:59 456 378 27 22.91 / 02:37 07:23:21
Bike 22.4k 00:44:28 00:47:05 01:31:28 454 382 23 28.54 / 02:06 08:07:49
Bike 33.9k 00:25:25 01:12:31 01:56:54 494 411 26 28.04 / 02:08 08:33:15
Bike 39.6k 00:11:25 01:23:56 02:08:19 503 419 28 28.3 / 02:07 08:44:40
Bike 45.9k 00:11:49 01:35:46 02:20:09 508 423 28 28.75 / 02:05 08:56:30
Bike 56k 00:20:06 01:55:53 02:40:16 505 420 28 28.99 / 02:04 09:16:37
Bike 67.5k 00:23:32 02:19:26 03:03:48 494 411 28 29.04 / 02:03 09:40:10
Bike 78.9k 00:22:09 02:41:35 03:25:58 485 403 27 29.29 / 02:02 10:02:19
Cycle 00:02:43 03:05:50 03:50:13 464 387 25 29.28 / 02:02 10:26:35

T2 00:03:51 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:51 00:03:51 03:54:05 607 448 32 - / - 10:30:26

Run 02:03:24 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 89.5k 00:21:31 03:03:07 03:47:29 464 387 25 29.32 / 02:02 10:23:51
Run 1.2k 00:06:32 00:06:32 04:00:38 439 363 20 10.99 / 05:27 10:36:59
Run 2.5k 00:06:16 00:12:49 04:06:55 453 376 21 11.69 / 05:07 10:43:16
Run 3.6k 00:06:37 00:19:27 04:13:32 459 378 21 11.1 / 05:24 10:49:54
Run 6k 00:12:18 00:31:45 04:25:51 452 372 21 11.33 / 05:17 11:02:12
Run 7.5k 00:09:19 00:41:05 04:35:11 444 364 21 10.95 / 05:28 11:11:32
Run 9k 00:10:44 00:51:49 04:45:55 481 395 21 10.41 / 05:45 11:22:16
Run 11.4k 00:12:25 01:04:15 04:58:21 465 382 21 10.64 / 05:38 11:34:42
Run 12.7k 00:06:29 01:10:44 05:04:50 456 375 21 10.77 / 05:34 11:41:11
Run 13.9k 00:06:35 01:17:20 05:11:25 439 360 19 10.78 / 05:33 11:47:46
Run 16.2k 00:13:02 01:30:22 05:24:27 424 348 17 10.75 / 05:34 12:00:49
Run 17.8k 00:09:47 01:40:09 05:34:15 415 342 16 10.66 / 05:37 12:10:36
Run 19.3k 00:10:15 01:50:25 05:44:30 413 341 16 10.48 / 05:43 12:20:52
Run 00:12:59 02:03:24 05:57:30 413 338 17 10.25 / 05:50 12:33:51