IRONMAN 70.3 Port Macquarie (2022)
Nick Etherton (#4151)
Finished
GUN TIME:
05:51:44
Place
410
OF
825
Male
339
OF
599
55-59
19
OF
46
Swim 00:41:03 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:07 |
Swim | 00:41:03 | 00:41:03 | 00:41:03 | 546 | 427 | 28 | 2.77 / 21:36 | 07:18:11 |
T1 00:05:01 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:01 | 00:05:01 | 00:46:05 | 594 | 441 | 28 | - / - | 07:23:13 |
Cycle 02:56:57 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:19 | 00:02:19 | 00:48:25 | 165 | 150 | 6 | 25.83 / 02:19 | 07:25:32 |
Bike 22.4k | 00:42:39 | 00:44:59 | 01:31:05 | 353 | 305 | 18 | 29.87 / 02:00 | 08:08:12 |
Bike 33.9k | 00:23:25 | 01:08:24 | 01:54:30 | 343 | 298 | 17 | 29.73 / 02:01 | 08:31:37 |
Bike 39.6k | 00:10:31 | 01:18:56 | 02:05:02 | 342 | 297 | 18 | 30.09 / 01:59 | 08:42:09 |
Bike 45.9k | 00:11:15 | 01:30:12 | 02:16:17 | 349 | 304 | 19 | 30.53 / 01:57 | 08:53:25 |
Bike 56k | 00:18:43 | 01:48:55 | 02:35:01 | 343 | 300 | 19 | 30.84 / 01:56 | 09:12:08 |
Bike 67.5k | 00:22:52 | 02:11:47 | 02:57:53 | 344 | 301 | 18 | 30.73 / 01:57 | 09:35:00 |
Bike 78.9k | 00:21:05 | 02:32:53 | 03:18:59 | 344 | 302 | 18 | 30.96 / 01:56 | 09:56:06 |
Cycle | 00:03:05 | 02:56:57 | 03:43:02 | 332 | 292 | 18 | 30.75 / 01:57 | 10:20:10 |
T2 00:02:29 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 00:02:29 | 03:45:32 | 342 | 249 | 17 | - / - | 10:22:39 |
Run 02:06:12 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:20:58 | 02:53:51 | 03:39:57 | 330 | 290 | 18 | 30.88 / 01:56 | 10:17:04 |
Run 1.2k | 00:06:50 | 00:06:50 | 03:52:23 | 528 | 427 | 25 | 10.51 / 05:42 | 10:29:30 |
Run 2.5k | 00:06:26 | 00:13:17 | 03:58:49 | 511 | 417 | 23 | 11.28 / 05:18 | 10:35:56 |
Run 3.6k | 00:06:43 | 00:20:00 | 04:05:33 | 502 | 410 | 23 | 10.79 / 05:33 | 10:42:40 |
Run 6k | 00:12:42 | 00:32:43 | 04:18:16 | 504 | 410 | 23 | 11 / 05:27 | 10:55:23 |
Run 7.5k | 00:10:04 | 00:42:48 | 04:28:20 | 513 | 418 | 23 | 10.51 / 05:42 | 11:05:27 |
Run 9k | 00:10:01 | 00:52:49 | 04:38:21 | 506 | 411 | 23 | 10.22 / 05:52 | 11:15:28 |
Run 11.4k | 00:12:51 | 01:05:40 | 04:51:12 | 504 | 411 | 22 | 10.41 / 05:45 | 11:28:20 |
Run 12.7k | 00:06:43 | 01:12:23 | 04:57:56 | 495 | 405 | 22 | 10.52 / 05:42 | 11:35:03 |
Run 13.9k | 00:07:14 | 01:19:38 | 05:05:10 | 489 | 398 | 22 | 10.47 / 05:43 | 11:42:18 |
Run 16.2k | 00:13:08 | 01:32:46 | 05:18:19 | 479 | 390 | 22 | 10.47 / 05:43 | 11:55:26 |
Run 17.8k | 00:09:56 | 01:42:43 | 05:28:16 | 463 | 377 | 22 | 10.39 / 05:46 | 12:05:23 |
Run 19.3k | 00:10:29 | 01:53:13 | 05:38:45 | 459 | 372 | 22 | 10.22 / 05:51 | 12:15:52 |
Run | 00:12:59 | 02:06:12 | 05:51:44 | 453 | 367 | 21 | 10.03 / 05:58 | 12:28:52 |
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