1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Brian Williams (#4163)
Finished
GUN TIME:  06:54:48
Place
700  OF 825
Male
536  OF 599
55-59
39  OF 46

Swim 00:57:46 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:21
Swim 00:57:46 00:57:46 00:57:46 819 595 46 1.97 / 30:24 07:33:08

T1 00:11:28 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:28 00:11:28 01:09:15 822 596 46 - / - 07:44:36

Cycle 03:06:18 90.7km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:17 00:02:17 01:11:32 123 114 4 26.26 / 02:17 07:46:53
Bike 22.4k 00:43:53 00:46:10 01:55:26 413 352 22 29.1 / 02:03 08:30:47
Bike 33.9k 00:24:14 01:10:25 02:19:40 416 354 22 28.88 / 02:04 08:55:02
Bike 39.6k 00:10:49 01:21:14 02:30:29 412 352 22 29.24 / 02:03 09:05:51
Bike 45.9k 00:13:24 01:34:39 02:43:54 467 390 23 29.09 / 02:03 09:19:15
Bike 56k 00:19:17 01:53:56 03:03:12 455 380 23 29.48 / 02:02 09:38:33
Bike 67.5k 00:23:05 02:17:02 03:26:18 445 372 23 29.55 / 02:01 10:01:39
Bike 78.9k 00:22:23 02:39:26 03:48:41 453 378 23 29.69 / 02:01 10:24:02
Cycle 00:03:05 03:06:18 04:15:34 471 393 27 29.2 / 02:03 10:50:55

T2 00:09:43 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:43 00:09:43 04:25:17 821 596 45 - / - 11:00:39

Run 02:29:31 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 89.5k 00:23:47 03:03:13 04:12:29 467 389 26 29.3 / 02:02 10:47:50
Run 1.2k 00:07:06 00:07:06 04:32:24 594 466 30 10.13 / 05:55 11:07:45
Run 2.5k 00:06:51 00:13:57 04:39:15 593 462 28 10.74 / 05:35 11:14:36
Run 3.6k 00:07:14 00:21:12 04:46:29 601 468 28 10.18 / 05:53 11:21:51
Run 6k 00:15:09 00:36:21 05:01:39 661 503 32 9.9 / 06:03 11:37:00
Run 7.5k 00:12:45 00:49:07 05:14:24 708 533 36 9.16 / 06:32 11:49:46
Run 9k 00:12:40 01:01:47 05:27:05 717 537 36 8.73 / 06:51 12:02:26
Run 11.4k 00:14:40 01:16:27 05:41:45 703 530 36 8.94 / 06:42 12:17:07
Run 12.7k 00:08:01 01:24:29 05:49:46 704 531 36 9.01 / 06:39 12:25:08
Run 13.9k 00:08:43 01:33:12 05:58:30 706 531 37 8.94 / 06:42 12:33:51
Run 16.2k 00:17:15 01:50:27 06:15:45 710 534 37 8.79 / 06:49 12:51:06
Run 17.8k 00:14:10 02:04:37 06:29:55 717 537 39 8.56 / 07:00 13:05:16
Run 19.3k 00:10:45 02:15:23 06:40:41 694 522 36 8.55 / 07:00 13:16:02
Run 00:14:07 02:29:31 06:54:48 683 513 35 8.46 / 07:05 13:30:10