1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Craig Binks (#4165)
Finished
GUN TIME:  06:37:43
Place
632  OF 825
Male
497  OF 599
55-59
31  OF 46

Swim 00:46:44 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:15
Swim 00:46:44 00:46:44 00:46:44 735 548 37 2.43 / 24:35 07:23:59

T1 00:06:33 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:33 00:06:33 00:53:17 746 541 37 - / - 07:30:33

Cycle 03:09:10 90.7km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:39 00:02:39 00:55:57 503 408 29 22.57 / 02:39 07:33:13
Bike 22.4k 00:45:39 00:48:18 01:41:36 513 425 27 27.81 / 02:09 08:18:52
Bike 33.9k 00:24:24 01:12:42 02:06:00 501 415 27 27.97 / 02:08 08:43:16
Bike 39.6k 00:11:12 01:23:55 02:17:13 501 417 27 28.31 / 02:07 08:54:29
Bike 45.9k 00:11:26 01:35:21 02:28:39 497 414 27 28.87 / 02:04 09:05:55
Bike 56k 00:19:44 01:55:06 02:48:24 493 411 27 29.18 / 02:03 09:25:40
Bike 67.5k 00:23:38 02:18:44 03:12:02 478 397 27 29.18 / 02:03 09:49:18
Bike 78.9k 00:22:57 02:41:42 03:35:00 491 408 28 29.27 / 02:02 10:12:16
Cycle 00:03:13 03:09:10 04:02:28 509 422 28 28.76 / 02:05 10:39:44

T2 00:04:23 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:23 00:04:23 04:06:52 679 500 34 - / - 10:44:07

Run 02:30:51 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 89.5k 00:24:15 03:05:57 03:59:15 506 421 28 28.87 / 02:04 10:36:31
Run 1.2k 00:07:04 00:07:04 04:13:56 585 461 29 10.17 / 05:53 10:51:12
Run 2.5k 00:07:04 00:14:09 04:21:01 623 480 32 10.59 / 05:39 10:58:17
Run 3.6k 00:08:41 00:22:51 04:29:43 710 534 37 9.45 / 06:20 11:06:58
Run 6k 00:17:10 00:40:01 04:46:53 756 562 41 8.99 / 06:40 11:24:09
Run 7.5k 00:12:53 00:52:55 04:59:47 763 566 41 8.5 / 07:03 11:37:02
Run 9k 00:14:28 01:07:24 05:14:16 773 573 42 8.01 / 07:29 11:51:31
Run 11.4k 00:16:17 01:23:41 05:30:33 770 572 43 8.17 / 07:20 12:07:48
Run 12.7k 00:07:57 01:31:38 05:38:30 763 566 42 8.31 / 07:12 12:15:45
Run 13.9k 00:09:09 01:40:47 05:47:39 762 566 43 8.27 / 07:15 12:24:55
Run 16.2k 00:15:34 01:56:21 06:03:13 751 560 41 8.35 / 07:10 12:40:29
Run 17.8k 00:10:39 02:07:01 06:13:53 738 551 41 8.4 / 07:08 12:51:08
Run 19.3k 00:11:26 02:18:27 06:25:19 719 538 40 8.36 / 07:10 13:02:34
Run 00:12:24 02:30:51 06:37:43 692 519 38 8.39 / 07:08 13:14:58