1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Simon Dodson (#4166)
Finished
GUN TIME:  06:59:56
Place
719  OF 825
Male
547  OF 599
55-59
40  OF 46

Swim 00:54:00 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:07
Swim 00:54:00 00:54:00 00:54:00 807 587 44 2.11 / 28:25 07:35:07

T1 00:10:18 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:18 00:10:18 01:04:18 819 593 45 - / - 07:45:25

Cycle 03:33:21 90.7km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:28 00:02:28 01:06:47 306 261 16 24.19 / 02:28 07:47:54
Bike 22.4k 00:52:06 00:54:35 01:58:53 738 568 41 24.62 / 02:26 08:40:00
Bike 33.9k 00:29:54 01:24:29 02:28:48 761 578 42 24.07 / 02:29 09:09:55
Bike 39.6k 00:12:12 01:36:42 02:41:00 755 574 41 24.57 / 02:26 09:22:07
Bike 45.9k 00:14:18 01:51:00 02:55:18 764 578 42 24.8 / 02:25 09:36:26
Bike 56k 00:23:09 02:14:10 03:18:28 762 576 42 25.04 / 02:23 09:59:35
Bike 67.5k 00:26:12 02:40:22 03:44:41 745 570 41 25.25 / 02:22 10:25:48
Bike 78.9k 00:25:09 03:05:32 04:09:51 736 564 41 25.51 / 02:21 10:50:58
Cycle 00:03:17 03:33:21 04:37:40 714 555 41 25.5 / 02:21 11:18:47

T2 00:03:58 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:58 00:03:58 04:41:39 635 470 33 - / - 11:22:46

Run 02:18:17 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 89.5k 00:24:31 03:30:04 04:34:22 714 555 41 25.56 / 02:20 11:15:29
Run 1.2k 00:07:10 00:07:10 04:48:49 619 478 32 10.02 / 05:59 11:29:57
Run 2.5k 00:06:47 00:13:58 04:55:37 594 463 29 10.72 / 05:35 11:36:45
Run 3.6k 00:07:14 00:21:12 05:02:52 603 469 29 10.18 / 05:53 11:43:59
Run 6k 00:14:06 00:35:19 05:16:58 622 482 28 10.18 / 05:53 11:58:06
Run 7.5k 00:10:39 00:45:59 05:27:38 618 476 28 9.78 / 06:07 12:08:45
Run 9k 00:11:12 00:57:11 05:38:50 616 475 28 9.44 / 06:21 12:19:57
Run 11.4k 00:13:40 01:10:52 05:52:31 609 469 28 9.65 / 06:12 12:33:38
Run 12.7k 00:07:41 01:18:34 06:00:13 608 469 28 9.69 / 06:11 12:41:20
Run 13.9k 00:08:03 01:26:37 06:08:16 610 471 28 9.62 / 06:13 12:49:23
Run 16.2k 00:14:46 01:41:23 06:23:02 604 468 28 9.58 / 06:15 13:04:10
Run 17.8k 00:11:05 01:52:29 06:34:08 596 462 27 9.49 / 06:19 13:15:15
Run 19.3k 00:11:41 02:04:11 06:45:50 593 459 27 9.32 / 06:26 13:26:57
Run 00:14:06 02:18:17 06:59:56 588 454 27 9.15 / 06:33 13:41:03