1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Kenneth Kirk (#4179)
Finished
GUN TIME:  04:58:19
Place
109  OF 825
Male
101  OF 599
55-59
2  OF 46

Swim 00:32:18 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:45
Swim 00:32:18 00:32:18 00:32:18 112 97 4 3.52 / 17:00 06:59:03

T1 00:02:41 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:41 00:02:41 00:34:59 103 89 6 - / - 07:01:44

Cycle 02:33:27 90.7km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:19 00:02:19 00:37:18 167 152 7 25.81 / 02:19 07:04:03
Bike 22.4k 00:35:22 00:37:41 01:12:41 40 40 1 35.65 / 01:40 07:39:26
Bike 33.9k 00:20:09 00:57:50 01:32:50 49 49 1 35.16 / 01:42 07:59:35
Bike 39.6k 00:09:11 01:07:02 01:42:01 50 50 1 35.44 / 01:41 08:08:46
Bike 45.9k 00:09:45 01:16:47 01:51:46 53 53 1 35.86 / 01:40 08:18:31
Bike 56k 00:16:38 01:33:26 02:08:25 58 58 2 35.96 / 01:40 08:35:10
Bike 67.5k 00:20:04 01:53:30 02:28:29 69 68 2 35.68 / 01:40 08:55:14
Bike 78.9k 00:18:18 02:11:49 02:46:48 72 71 2 35.91 / 01:40 09:13:33
Cycle 00:02:22 02:33:27 03:08:26 78 77 2 35.46 / 01:41 09:35:12

T2 00:01:40 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:40 00:01:40 03:10:07 124 88 5 - / - 09:36:52

Run 01:48:12 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 89.5k 00:19:15 02:31:05 03:06:04 78 77 2 35.54 / 01:41 09:32:49
Run 1.2k 00:05:50 00:05:50 03:15:57 224 196 6 12.33 / 04:51 09:42:42
Run 2.5k 00:05:33 00:11:23 03:21:30 218 191 6 13.16 / 04:33 09:48:15
Run 3.6k 00:05:37 00:17:00 03:27:07 207 181 6 12.69 / 04:43 09:53:52
Run 6k 00:10:46 00:27:47 03:37:54 208 183 6 12.95 / 04:37 10:04:39
Run 7.5k 00:07:53 00:35:40 03:45:47 188 167 6 12.61 / 04:45 10:12:33
Run 9k 00:08:26 00:44:07 03:54:14 186 165 6 12.23 / 04:54 10:20:59
Run 11.4k 00:10:48 00:54:55 04:05:02 186 164 6 12.45 / 04:49 10:31:48
Run 12.7k 00:06:00 01:00:56 04:11:03 195 171 6 12.5 / 04:47 10:37:48
Run 13.9k 00:05:51 01:06:47 04:16:54 190 167 6 12.48 / 04:48 10:43:40
Run 16.2k 00:11:33 01:18:21 04:28:28 195 170 6 12.4 / 04:50 10:55:13
Run 17.8k 00:08:48 01:27:09 04:37:16 196 172 6 12.25 / 04:53 11:04:02
Run 19.3k 00:09:19 01:36:28 04:46:35 206 180 6 12 / 04:59 11:13:21
Run 00:11:43 01:48:12 04:58:19 213 186 6 11.69 / 05:07 11:25:05