1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Jenny Hart (#4185)
Finished
GUN TIME:  05:56:44
Place
440  OF 825
Female
76  OF 226
55-59
3  OF 16

Swim 00:41:02 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:10
Swim 00:41:02 00:41:02 00:41:02 543 117 5 2.77 / 21:36 07:08:13

T1 00:04:00 0.20km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:00 00:04:00 00:45:03 416 103 4 - / - 07:12:14

Cycle 03:04:30 90.7km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1k 00:02:38 00:02:38 00:47:41 481 87 4 22.7 / 02:38 07:14:52
Bike 22.4k 00:44:19 00:46:57 01:32:00 444 70 3 28.62 / 02:05 07:59:11
Bike 33.9k 00:23:50 01:10:48 01:55:51 424 65 4 28.72 / 02:05 08:23:02
Bike 39.6k 00:11:02 01:21:51 02:06:54 424 66 4 29.02 / 02:04 08:34:05
Bike 45.9k 00:11:29 01:33:20 02:18:23 429 67 4 29.5 / 02:02 08:45:34
Bike 56k 00:19:23 01:52:43 02:37:47 425 66 3 29.8 / 02:00 09:04:58
Bike 67.5k 00:23:47 02:16:30 03:01:34 431 66 3 29.66 / 02:01 09:28:45
Bike 78.9k 00:21:43 02:38:14 03:23:17 434 69 4 29.91 / 02:00 09:50:28
Cycle 00:03:06 03:04:30 03:49:33 451 74 4 29.49 / 02:02 10:16:44

T2 00:03:23 0.20km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:23 00:03:23 03:52:57 537 142 8 - / - 10:20:07

Run 02:03:46 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 89.5k 00:23:09 03:01:23 03:46:26 448 74 4 29.6 / 02:01 10:13:37
Run 1.2k 00:06:54 00:06:54 03:59:51 538 107 6 10.42 / 05:45 10:27:02
Run 2.5k 00:06:00 00:12:54 04:05:52 465 81 3 11.61 / 05:09 10:33:02
Run 3.6k 00:06:07 00:19:02 04:11:59 414 69 3 11.34 / 05:17 10:39:10
Run 6k 00:11:41 00:30:44 04:23:41 385 63 2 11.71 / 05:07 10:50:52
Run 7.5k 00:08:52 00:39:36 04:32:33 362 61 2 11.36 / 05:16 10:59:44
Run 9k 00:09:27 00:49:03 04:42:01 363 61 2 11 / 05:27 11:09:11
Run 11.4k 00:12:17 01:01:21 04:54:18 366 61 2 11.14 / 05:22 11:21:29
Run 12.7k 00:06:57 01:08:19 05:01:16 381 67 2 11.15 / 05:22 11:28:27
Run 13.9k 00:06:42 01:15:02 05:07:59 376 67 2 11.11 / 05:23 11:35:10
Run 16.2k 00:12:54 01:27:57 05:20:54 375 66 3 11.05 / 05:25 11:48:05
Run 17.8k 00:11:39 01:39:36 05:32:34 404 70 3 10.72 / 05:35 11:59:44
Run 19.3k 00:10:59 01:50:36 05:43:33 416 73 4 10.46 / 05:43 12:10:44
Run 00:13:10 02:03:46 05:56:44 419 78 4 10.22 / 05:51 12:23:54